Symptoms | Hyperlipidemia

Symptoms The blood fats are divided into “good” and “bad” fats. The HDL cholesterol is the “good” cholesterol. The most important representative of the “bad” fats is the LDL cholesterol. Like all other “bad” fats, it increases the risk of atherosclerosis (hardening of the arteries). Unfortunately, arteriosclerosis remains asymptomatic for a very long time. Only … Symptoms | Hyperlipidemia

Inflammation inhibitors

Introduction Anti-inflammatory drugs are drugs that are intended to suppress an inflammation of the body. They are therefore always used when an inflammatory reaction takes place in the body and this reaction should be suppressed. Inflammatory reactions take place in many diseases, such as allergies, rheumatoid arthritis or bronchitis. Anti-inflammatory drugs are also known as … Inflammation inhibitors

Bodybuilding

body shaping, body modelling, weight training, strength training, muscle building, English: bodybuilding Definition As the name Bodybuilding implies, this is a form of body modelling through specific training methods for muscle building and strict control of food intake. The primary goal is not to increase strength, but to build muscle mass and define muscle mass … Bodybuilding

Forced Reps | Bodybuilding

Forced Reps With this method, the muscle is trained through approx. 5 repetitions until it is completely exhausted with overcoming (concentric) work. This is followed by 2-3 repetitions with the help of a partner. This partner helps to a degree that the movement can just about be carried out. The method of forced reps is … Forced Reps | Bodybuilding

Muscle building and nutrition

Synonyms in a broader sense Muscle building, strength training, bodybuilding, supplements, doping, anabolic steroids, steroidsThe goal of having a fit body with powerful muscles is pursued by many people around the world. A well-trained musculature makes the body more attractive, more vital and healthier and increases the quality of life and self-esteem. In addition to … Muscle building and nutrition

Creatine | Muscle building and nutrition

Creatine Creatine (creatine monohydrate, creatine) is an intermediate product of the energy metabolism. Creatine is formed in the liver and kidney from the amino acids glycine and arginine. Creatine built up in the muscle strengthens the hypoglycemic insulin effect and thereby increases the absorption of sugar in the muscle. Creatine synthesizes adenosine triphosphate (= ATP), … Creatine | Muscle building and nutrition

Steroids: Effects, Uses & Risks

Nowadays, the term steroids often brings up the association of doping, triggered by the much-discussed abuse of artificial steroids in competitive sports in the media. In contrast, it is often unknown that these substances also occur completely naturally in the body, with the best-known steroid being cholesterol. What are steroids? Without the use of artificial … Steroids: Effects, Uses & Risks

Caffeine

Caffeine (caffeine) is one of the oldest stimulants used by humans and owes its word origin to coffee. The exact name is 1,3,7- trimethyl-2,6-purindione. It is contained in tea, coffee and cola, among others, and has a stimulating effect on the cerebral cortex. Caffeine is a white powder and was first extracted from coffee in … Caffeine