Summer is coming and with it the number of sports injuries is increasing again at the same time. Be it jogging, cycling, climbing or playing soccer – all it takes is one inattention and the ankle is sprained or the arm bruised. For some years now, enzyme preparations have also been used therapeutically for such … Enzyme Therapy against Sports Injuries
The following provides insight into the various forms, types and styles of bandages. In addition, their structure and functioning, as well as the medical and health benefits are discussed. What is a bandage? Bandages are made for various parts of the body and are primarily used to support joints. The foreign word bandage, which is … Bandage: Applications & Health Benefits
Again and again ill exactly in the spare time – actually not to believe. However, the fact is that there is actually a leisure time disease and those affected visibly suffer from it. For stressed and professionally overloaded people, vacation is important for relaxing and for physical and mental regeneration. However, there are people who … Beware of Leisureitis!
Introduction Torn muscle fibers can occur in principle in any muscle, but by far the most common injury is to the muscles of the thigh or calf. The muscles of the calf are exposed to particularly high loads. It is responsible for the fact that we can roll our foot over the toes and forefoot … Torn muscle fiber of the calf
First signs of a torn muscle fiber of the calf The first signs after the development of a torn muscle fibre are often strong, stabbing pains in the calf, which are either localized in the calf area but can also spread upwards towards the thigh or downwards towards the foot. Sometimes a small dent can … First signs of a torn muscle fiber of the calf | Torn muscle fiber of the calf
Symptoms of a torn muscle fiber of the calf The first and most decisive symptom of a torn muscle fiber is usually the stabbing and shooting pain in the calf muscle area. A torn muscle fiber usually occurs suddenly during certain movements. Most of the time, these are jerky movements, such as sudden starts or … Symptoms of a torn muscle fiber of the calf | Torn muscle fiber of the calf
Diagnosis of a torn muscle fiber of the calf When diagnosing a torn muscle fibre, the patient survey is particularly important. Thus the doctor asks the patient about the exact course of the accident and the symptoms. Here already a first estimate can be made whether it concerns a muscle fiber tear or only a … Diagnosis of a torn muscle fiber of the calf | Torn muscle fiber of the calf
Duration of a torn muscle fiber of the calf A torn muscle fiber in the calf area is a disease that usually heals without complications in an otherwise healthy patient. However, the actual time until the muscle fiber tear in the calf area heals completely depends on several factors. Above all, the exact localization and … Duration of a torn muscle fiber of the calf | Torn muscle fiber of the calf
Complications Sometimes it happens that the immobilization of the foot during the healing process causes muscle atrophy. In addition, premature osteoarthritis of the bone can occur after a fracture. In the case of arthrosis, cartilage atrophy occurs so that bone rubs against bone. This happens when the healing process causes the joint surfaces to become … Complications | Fracture of a tarsal bone
Introduction The tarsal bones include a total of seven bones. These include the talus (talus), the calcaneus (calcaneus), the scaphoid (Os naviculare, see: scaphoid fruit in the foot), the cuboid bone (Os cuboideum) and three sphenoid bones (Ossa cuneiformia). A fracture of the talus or heel bone is particularly common. Both are important for the … Fracture of a tarsal bone
Diagnostics The diagnosis always begins with a medical consultation with the patient. By describing the course of the accident and the symptoms, the doctor can already make the first suspected diagnosis. This is followed by a physical examination. However, a clear diagnosis can only be made by X-ray examination. The X-ray examination must always be … Diagnostics | Fracture of a tarsal bone
Stretching or stretching exercises are used in many sports. In popular sports, stretching is usually part of a sport-specific warm-up programme. When stretching exercises are most sensibly used, and whether stretching exercises before or after a training or a load are more meaningful is to be clarified in the following lines. The active and passive … Stretching for sore muscles