Exercises for at home | Exercises with existing heart muscle weakness

Exercises for at home For exercises that can be done from home, light endurance exercises and gymnastic exercises are particularly suitable. During the execution of the exercise, it is important to keep the pulse within the permitted range to avoid overexertion. 1) Running on the spot Start running slowly on the spot. Make sure that … Exercises for at home | Exercises with existing heart muscle weakness

Endurance training – what needs to be considered | Exercises with existing heart muscle weakness

Endurance training – what needs to be considered During endurance training it is important to carry out an individual analysis of the performance of each patient, as the heart must not be overloaded. A first classification is made based on the NYHA classification, but above all the individual maximum achievable oxygen uptake (VO2peak) plays a … Endurance training – what needs to be considered | Exercises with existing heart muscle weakness

Summary | Exercises with existing heart muscle weakness

Summary All in all, the exercises for cardiac insufficiency represent an important component of the therapy and are essential for increasing the patient’s resilience. Through regular training, many patients can increase their endurance and thus perform more everyday tasks again. As a result, the patients feel better overall and experience an increase in their quality … Summary | Exercises with existing heart muscle weakness

Home Remedies for Hot Flashes

Hot flashes as well as sweats are clear signs of menopause. These symptoms are harmless, so they do not necessarily need to be treated if the woman in question does not feel the need to do so. Once the body has become accustomed to the newly formed mixture of hormones, hot flashes will be a … Home Remedies for Hot Flashes

Physiotherapy/strengthening exercises after a shoulder dislocation | Physiotherapy after a shoulder dislocation

Physiotherapy/strengthening exercises after a shoulder dislocation Physiotherapy begins after immobilization and the doctor’s approval. First, the joint is mobilized slowly and painlessly, the tissue is loosened from adhesions and the mobility of the shoulder blade is trained. After a few weeks, targeted strengthening can then take place. This is particularly important in the case of … Physiotherapy/strengthening exercises after a shoulder dislocation | Physiotherapy after a shoulder dislocation

Reduction after shoulder dislocation | Physiotherapy after a shoulder dislocation

Reduction after shoulder dislocation In the case of a shoulder dislocation, it is important to reduce the joint as quickly as possible. This is usually done conservatively. There are two main reduction procedures. Reduction according to Arlt and Hippocrates. In Arlt reduction, the patient sits on a chair with the arm hanging down over the … Reduction after shoulder dislocation | Physiotherapy after a shoulder dislocation

Physiotherapy after a heart attack

Physiotherapy after a heart attack is all about preparing the affected person for the stresses and strains of everyday life. Especially the increase and the maintenance of the physical performance are in the foreground. During physiotherapy, the patient learns to move economically and is sensitized to signs of overstrain so that he can move actively … Physiotherapy after a heart attack