Pain in the arm muscles Muscle pain can have various causes, including injuries, cramps, tension, muscle diseases, nervous disorders and medication. Muscle injuries include sore muscles, muscle bruises, strains, muscle tears or muscle fibre ruptures. Mostly these injuries occur during sports. Strong, sudden muscle movements can cause them, especially if the muscles have not been … Pain in the arm muscles | The arm musculature
Exercises for the individual muscle groups Three-headed arm extensor (M. triceps brachii) Two-headed arm muscle (M. biceps brachii) Arm flexor (M. brachialis) Upper arm spoke muscle (M. brachioradialis) Triceps Pushing Bench press Neck Pressing Nosebreaker Bicep curl Latissimus extension (narrow) Rowing Bicep curl Bicep curl All articles in this series: The arm musculature Forearm Muscles … Exercises for the individual muscle groups | The arm musculature
Synonyms in the broadest sense abdominal wall musculature, abdominal muscles, six-pack, abdominal muscle training Function The straight abdominal muscle is the sole antagonist of the long, lower back extensor muscles (M. errector spinae). It is responsible for the flexion of the spinal column. This applies to all movements in which the upper body is bent … Abdominal muscles
Injuries to the abdominal muscles In some cases, the abdominal muscles can be injured, especially if they are too heavily strained. This can happen, for example, if you exercise excessively. In this case, in addition to a severe muscle soreness, abdominal muscle strains or even a torn muscle fibre in the abdomen can occur. All … Injuries to the abdominal muscles | Abdominal muscles
Latin: Musculus tibialis anteriorThe anterior tibial muscle owes its name to its location at the front of the lower leg. It acts as an antagonist of the twin calf muscle and the posterior tibial muscle and causes pure dorsiflexion (bringing the toes closer to the knee). Approach, Origin, Innervation Approach: Medial and plantar surface of … Anterior shin muscle
