General measures
- Exercise.
Local wound therapy
- One benefit of moist wound treatment is documented
- One can use different forms of wound dressings.
- When changing dressings (VW) should be used if necessary drinking water or physiological saline solution for cleaning.
- The edge of the ulcer can be protected from maceration (softening of the tissue) with zinc paste
- Application of
- Polarized, polychromatic, non-coherent light.
- Pulsed electromagnetic fields, pulsed direct current.
- Application of ultrasound
- Topical negative pressure treatment
Conventional non-surgical therapy methods
- Medical compression therapy (to improve venous return from the legs; level of evidence: 1a/A). – best with short-stretch materials, compression stocking (note: not for arterial circulatory disorders) [usually class II; optimal pressures are between 30 and 50 mmHg]; for more see “Compression therapy” below.
- Radiological interventional therapy (level of evidence: 1b/A) – may be indicated to improve venous return.
Surgical therapy
- Sclerotherapy (evidence level: 1b/A) – for obliteration of varices (varicose veins).
Vaccinations
In the case of a florid venous leg ulcer, tetanus vaccination protection should also always be checked
Regular check-ups
- Regular medical checkups
Nutritional medicine
- Nutritional counseling based on nutritional analysis
- Nutritional recommendations according to a mixed diet taking into account the disease at hand. This means, among other things:
- Daily total of 5 servings of fresh vegetables and fruits (≥ 400 g; 3 servings of vegetables and 2 servings of fruits).
- Once or twice a week fresh sea fish, i.e. fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grains, vegetables).
- Selection of appropriate food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
- Detailed information on nutritional medicine you will receive from us.
Sports Medicine
- Light endurance training (cardio training) and endurance training.
- Athletic exercises (light endurance– strength and gymnastics training; three times a week) can significantly accelerate the healing process in venous ulcers. On average, the healing process took only 13 weeks to heal the lesions compared with 34.7 weeks in the control group.
- Venous leg ulcers heal better with a combination of compression therapy and aerobic exercise: the best result was obtained with strength plus endurance training (three times per week; walking (10,000 steps per day) or exercising on a treadmill or bicycle ergometer):
- Compression plus training: ulcer healing within twelve weeks: 60.6% of patients (57 of 94).
- Compression alone: 45.8% (44 of 96).
CONCLUSION: With additional training, 14% (14 of 100) more achieved ulcer healing.
- Preparation of a fitness or training plan with appropriate sports disciplines based on a medical check (health check or athlete check).
- Detailed information on sports medicine you will receive from us.
Physical therapy (including physiotherapy)
- Intensive walking exercises
- Physiotherapy
- Manual lymphatic drainage (ML) with complex physical decongestive therapy (CPD).
- Intermittent pneumatic compression (IPC; also: apparative intermittent compression, AIK).