Duration of a torn muscle fiber

A torn muscle fibre can take quite different courses in different patients. For this reason, the time until the ruptured muscle fiber is completely healed can also vary greatly. In general, it can be assumed that the number of impaired muscle fibers is a decisive factor in determining the time to healing.

The more muscle fibers ruptured, the longer the healing time is usually. In addition, the timing of the start of treatment and the choice of the most appropriate therapeutic measures also play a decisive role. Patients suffering from torn muscle fibers should definitely stop any stress on the affected muscle area immediately after the onset of the typical symptoms.

In addition, immediate careful cooling and the application of a compression bandage can help to shorten the time to complete healing. In general, it can be assumed that the prognosis in the presence of a torn muscle fiber is very good. In most cases, the torn muscle fibre heals without complications under adequate medical treatment.

After the individual muscle fibers have completely grown together, the affected patients usually do not feel any restrictions in terms of the functionality and resilience of the muscle. In order to ensure the best possible healing process, it is recommended to take an absolute rest for a period of about five to six days immediately after the occurrence of a torn muscle fiber. During this period, the affected muscle should be spared and elevated as much as possible.

In this way, severe swelling can be avoided and the symptoms can subside more quickly. After how long the affected body region can be fully loaded again depends on the extent of the injury. After resting, the affected patients should slowly and gradually get the muscle used to the strain again.

At the beginning, the stress on the affected body region should not exceed a period of approximately 15 to 30 minutes. If pain occurs during training, the loading phase must be stopped immediately. Otherwise, serious complications may arise.

Although in principle a rupture of muscle fibers can occur in any muscle, certain parts of the body are particularly at risk. In most cases, the development of a torn muscle fibre can be observed in the area of the thigh. However, a rupture of muscle fibers in the lower leg is also often observed.

The reason for this is the fact that the calf muscles in particular are subject to particularly high stress. Even during simple walking, the calf is responsible for rolling the foot over the toes and forefoot. As a result, the muscles of the calf are also subjected to particularly high stress in rather unathletic people.

This strain is increased above all when a sudden acceleration movement is to be performed. For this reason, the torn muscle fiber in the calf affects mainly short and long distance runners. Immediately after the onset of severe pain in the calf area, it can be assumed that a strain or torn muscle fiber is present.

For this reason, affected patients should initiate early therapy. Any sporting activity should be stopped immediately after the onset of the symptoms. Otherwise, permanent damage can be caused to the already impaired musculature. Another first aid measure in the therapy of torn calf muscle fibers is careful cooling. Swelling typically associated with this sports injury can be reduced by applying a compression bandage.In addition, the therapy of a torn muscle fibre in the calf should include the targeted elevation of the affected leg.