Further alternative forms of therapy | Homeopathy for dark circles

Further alternative forms of therapy

In Traditional Chinese Medicine, dark circles under the eyes are considered a holistic problem of the body. Accordingly, the causes are addressed and psychological problems are also treated. Traditional Chinese Medicine includes various massages for the muscles in the facial area when treating dark circles under the eyes.

This allows the muscles to relax and the blood circulation and thus the supply of nutrients is promoted. This can be additionally supported with different herbs. To reduce dark circles it is important to maintain a generally healthy lifestyle.

This includes regular sports and exercise in the fresh air. Accordingly, it is also recommended to sleep in cooled and well-ventilated rooms at night. This gives the skin under the eyes the opportunity to recover. It is also advisable to avoid going to a solarium, as this leads to premature aging of the skin. Likewise, regular and healthy care of the skin should be ensured.

Which home remedies can help me?

There are several home remedies that can help against dark circles under the eyes. Some make use of the local application of cold. For example, the use of cucumbers.

These can be sliced and cooled before use. In addition to the cooling and relaxing effect, cucumber has a moisturizing effect and constricts blood vessels. Green tea can also be helpful for rings under the eyes.

The reason for this is the ingredients of green tea. These include caffeine and various tannins. This causes the vessels in the area of the eyelids to become narrower.

The skin in the corresponding area is lightened and the swelling of the eyelids is reduced. The green tea can be placed directly on the eyes in the form of moistened cooled tea bags. It is very important for the body that sufficient vitamins and minerals are absorbed.

This can stimulate various metabolic processes. Iron is also very important to prevent iron deficiency and the associated fatigue.