Hand

If muscle twitches occur in the hand, they are usually noticed more often by those affected, since the hands are used a lot in everyday life. Here, too, there can be anything from slight twitches to strong uncontrolled movements. The causes are usually psychological, so that the complaints disappear after the stress-triggering factor has disappeared. For clarification, a doctor can also be consulted here, who can draw conclusions about possible causes and, if necessary, order appropriate tests, taking into account previous illnesses and the general medical history.

Multiple Sclerosis

Multiple sclerosis (MS) is an inflammatory disease of the central nervous system that occurs in relapses. During an episode, inflammation occurs on the myelin layer, which is a protective covering around the nerve fibers. Due to this inflammation, the signals from the brain can no longer be transmitted properly, which leads to symptoms of failure and sensory disturbances.

These vary from patient to patient. Muscle twitching can also occur in MS, but is not more frequent than in healthy people, so it is important not to panic directly when muscle twitches occur. The muscle twitching in multiple sclerosis is also related to inflammation of the myelin sheath.

Nowadays, multiple sclerosis does not necessarily lead to a life in a wheelchair or is a certain death sentence. Thanks to modern medicine with appropriate medication and other forms of therapy, it is possible to get the disease well under control. If you suffer from muscle twitching, MS is usually only an exclusion diagnosis, since the doctor wants to consider all possibilities when investigating the cause.

Muscle twitching when falling asleep

Everyone knows muscle twitches when falling asleep. Just when you are about to twilight away, your leg, hand, arm or any other part of your body suddenly twitches. For many people this uncontrolled twitching is strange and causes a sinking feeling in the stomach.

In fact, the exact cause of the twitching is not known, but there are theories. A part of our brain stem is responsible for the fact that when we fall asleep in the evening, we pass from the waking phase to the sleeping phase. This process does not happen from one second to the next but takes a little time.

The brain virtually slowly brings the body down to sleep mode. This process is not always in an orderly fashion, so that sometimes uncontrolled contractions of the muscles occur. Researchers have observed that these twitches occur particularly often in people who have had a very eventful day or a lot of stress.

Often affected people also report a feeling of falling before the muscle twitches wake them up from a half-sleep state. Most also reacted to sounds and light with muscle twitches. So if you notice these twitches in yourself from time to time, there is no need to worry. Only if the muscle twitches do not subside, last for several days or are accompanied by other symptoms should you consult a doctor to clarify the cause.