Introduction In the cold autumn and winter months many people catch a cold. Athletes are already burning up to start training again after a recovery break. Athletes who have treated their colds with medication should allow at least two days to pass without medication and symptoms before they start exercising again. When the time has … Sport after a cold
What should you consider when doing sports after a cold? After a cold is cured, every athlete would like to start training again as soon as possible. However, one has to reckon with some time off. In addition, the training program should only be increased slowly and should be carried out with a maximum load … What should you consider when doing sports after a cold? | Sport after a cold
How dangerous can it be if I do sports despite having a cold? Due to the disease, the body is busy fighting the germs and is not as efficient as usual. Symptoms such as coughing and rhinitis can be intensified by the strain. In the case of fever, the circulation is usually so strained that … How dangerous can it be if I do sports despite having a cold? | Sport after a cold
Introduction Anyone who regularly does sports gets used to the recurring stress and strain over time and does not want to do without it under any circumstances. This willingness is even more pronounced among competitive athletes. Especially in the transitional seasons, such as spring and autumn, it can happen that athletes catch a cough while … Sports for coughs
Sports for coughs, colds and sniffles If coughing occurs in athletes, the cause of the cough should first be clarified: The doctor can also point out alternative sports that put very little strain on the circulation and that can also be done with a cough. Athletes should always think about their health first before they … Sports for coughs, colds and sniffles | Sports for coughs
Sports for coughs and sore throats If coughing and sore throat occur during a cold, this indicates an infection of the upper respiratory tract. This in itself is not necessarily a reason to abstain from sports, but here too it depends on where the sore throat comes from. Sore throats are usually caused by an … Sports for coughs and sore throats | Sports for coughs
Coughing due to allergy during sports No matter whether the sport is played outdoors or indoors, potential allergens can be found everywhere, which can lead to allergic symptoms even during physical activity. Outside, for example, it is mainly the pollen that can lead to allergic reactions such as eye tears and itching, runny nose, sneezing … Coughing due to allergy during sports | Sports for coughs