Minerals (synonym: minerals) are essential (vital) inorganic nutrients, which the organism cannot produce itself; they must be supplied to it with food.Based on their concentration in the human body and their quantity ratio in the daily requirement, they are divided into two groups – the so-called bulk elements or macroelements and the trace elements or … Minerals
Sodium is a monovalent cation (positively charged ion) with the chemical symbol Na+, which is the sixth most abundant element in the Earth’s crust. It is in the 1st main group in the periodic table and thus belongs to the group of alkali metals. Elemental sodium was first obtained from sodium hydroxide (NaOH) by fused-salt … Sodium: Definition, Synthesis, Absorption, Transport, and Distribution
The functions of sodium (Na+) and chloride (Cl-) – commonly known as common salt NaCL – are presented below: NaCl is found as Na+ and Cl- extracellularly, that is, outside the cells – in the blood plasma in contrast to potassium, which is accumulated intracellularly, that is, inside the cell. The different concentrations – inside … Sodium: Functions
Interactions of sodium with other micronutrients (vital substances). Calcium Because of the interdependence between sodium and calcium with respect to their reabsorption in the kidney and the sodium effect on parathyroid hormone (PTH) secretion, increased sodium intake is associated with increased renal loss of calcium. Sodium (Na) and calcium (Ca) are excreted via the kidney … Sodium: Interactions
Symptoms of the eyes Zinc deficiency can lead to disturbances of sensory functions, for example to changes in vision. The trace element itself is found in increased amounts in the retina and is particularly important for vision at twilight and at night. Zinc is essential for the metabolism of vitamin A, which plays an important … Symptoms of the eyes | Zinc deficiency
Acne/pimples Acne is one of the most common skin symptoms of zinc deficiency. Acne is characterized by clogged sebaceous glands, which can become inflamed and leave ulcers and scars on the skin. The face, shoulders, back and chest are particularly affected. In addition to genetic predisposition, the hormonal situation is particularly important for the development … Acne/pimples | Zinc deficiency
Symptoms in children and infants The congenital zinc deficiency, which is based on a genetic defect, manifests itself in affected infants in the first weeks of life. The disease is known as acrodermatitis enteropathica and is characterized by chronic diarrhea in addition to wound healing disorders. Affected children also suffer from blistery skin symptoms and … Symptoms in children and infants | Zinc deficiency
Food/food with zinc Zinc content in various foods (data per 100 g of food): Beef: 4.4 mg Calf’s liver: 8,4 mg Pork liver: 6,5 mg Turkey breast: 2.6 mg Oysters: 22 mg Shrimps: 2,2 mg Soybeans (dried): 4.2 mg Lentils (dried): 3.7 mg Gouda cheese (45 % fat in dry matter): 3,9 mg Emmental cheese … Food/food with zinc | Zinc deficiency
Definition Zinc belongs to the trace elements. These are minerals that are essential for humans. They are not produced by the body itself and must therefore be supplied through food. Trace elements like zinc are only needed in small concentrations (in “traces”), but they fulfill important tasks in the organism. A lack of zinc or … Zinc deficiency
How can a zinc deficiency be detected? Zinc deficiency causes a variety of symptoms, which are initially very unspecific and can often be explained by other causes. Since zinc is involved in many different processes in the organism, besides physical symptoms even mental-psychological symptoms can occur. A zinc deficiency can only be diagnosed to a … How can a zinc deficiency be detected? | Zinc deficiency
