Interactions of isoleucine with other micronutrients (vital substances):
Valine, leucine
Valine as well as isoleucine and leucine belong to the branched chain amino acids (BCAA). These must always be taken together in a suitable ratio, otherwise disturbances in protein metabolism are possible!
- Optimal ratioValine: Isoleucine: Leucine = 1: 1: 1-2.
