ankylosing spondylitis

A hunchback describes a back that is strongly arched backwards. The human spine consists of the cervical spine, thoracic spine and lumbar spine. Each of these sections has its own natural curvature. The cervical and lumbar spine naturally curves slightly forward (lordosis) and the thoracic spine curves slightly backward (kyphosis). A hunchback is present as … Physiotherapy for a hunchback

Exercises against a hunchback at home 1st chair exercise For this exercise you need a chair. Place the chair with the backrest against a wall and pad the chair with a few towels. Now kneel on a towel with your back to the chair. The knees are hip-wide apart. Now lean back until you feel … Exercises against a hunchback at home | Physiotherapy for a hunchback

Further therapeutic measures If the hunchback is more pronounced, so-called orthoses, i.e. corsets, provide relief and straightening of the spine. This is often used for children in the growth phase. If the hunchback is so pronounced that conservative measures are no longer sufficient, surgery is also performed. In physiotherapy, in addition to strengthening and stretching, … Further therapeutic measures | Physiotherapy for a hunchback

Summary The hunchback often develops only in the course of life, but should nevertheless try with all means to prevent a hunchback. It should always be paid attention to an upright posture. The regular performance of small stretching exercises or strengthening exercises also helps to prevent a hunchback. A hunchback can also be congenital. However, … Summary | Physiotherapy for a hunchback