Everyone of us knows stress. Whether an upcoming exam, problems in the relationship, a deadline at the office or a lot of hectic in everyday life. When the body has to be particularly efficient through all these and more situations, stress hormones are released. These are the body’s own substances such as adrenalin, noradrenalin and … Stress during pregnancy
Physiotherapy for stress Physiotherapy during pregnancy can also be very helpful in reducing stress. The stress placed on the expectant mother can also be related to physical changes. For example, most pregnant women have a different movement pattern or a different posture due to the growing belly. The large belly, can cause back pain, neck … Physiotherapy for stress | Stress during pregnancy
Baby too small If the mother is under constant stress during pregnancy or is particularly burdened by traumatic events or fear of the future, this can have consequences for the development of the child. Because the mother’s body is constantly on high tension, the unborn child also experiences the stress. This leads to the fact … Baby too small | Stress during pregnancy
Avoid stress The most important point to avoid stress during pregnancy is of course to switch off the stress causing factors. Since this is not always possible, expectant mothers should use alternative methods to reduce stress. These include specially developed pregnancy massages with special oils to provide additional physical and mental relaxation, pregnancy yoga or … Avoid stress | Stress during pregnancy
