Summary | Lifting and carrying for the back
Summary All articles in this series: Lifting and carrying for the back In care Lifting and carrying heavy loads Summary
birth
Recovery gymnastics exercises and duration
A pregnancy lasts at best 40 weeks so that the child can come into the world completely developed. A miracle of nature, but some things change in a woman’s body. In addition to the hormonal changes and corresponding symptoms in early pregnancy, such as nausea, vomiting, strong mood swings, ravenous appetite attacks, extreme tiredness and … Recovery gymnastics exercises and duration
Exercises in the puerperium: from when/until when | Recovery gymnastics exercises and duration
Exercises in the puerperium: from when/until when Before starting the therapy it is important to know that due to the birth, the feeling for the pelvic floor is still very bad at the beginning, but it gets better day by day. 1st day- 2nd day after birth: 2nd -3rd day: 3rd -4th day: 4th -5th … Exercises in the puerperium: from when/until when | Recovery gymnastics exercises and duration
Rules of conduct/duration | Recovery gymnastics exercises and duration
Rules of conduct/duration These first exercises are mainly aimed at activating uterine regression, activating the postpartum flow and stimulating blood circulation in the pelvic floor area. The exercises should best be performed after breastfeeding. During breastfeeding the hormone oxytocin is released, which is responsible for the regression of the uterus. This process of regression can … Rules of conduct/duration | Recovery gymnastics exercises and duration
Performing the exercises with the baby | Recovery gymnastics exercises and duration
Performing the exercises with the baby In general it is important to get a daily routine with the baby.Of course everything is new and unfamiliar at the beginning, but the mother must not forget herself. The function of the pelvic floor is extremely important for the future. In the case of further child planning, which … Performing the exercises with the baby | Recovery gymnastics exercises and duration
Health insurance benefits | Recovery gymnastics exercises and duration
Health insurance benefits Depending on the health insurance company, the costs for a re-education gymnastics course are covered. There may even be bonus points for a corresponding course, it is best to contact your own health insurance company. Summary The puerperium lasts 6 weeks and is crucial for the regression of the uterus after a … Health insurance benefits | Recovery gymnastics exercises and duration
Nidation: Function, Tasks, Role & Diseases
Nidation refers to the implantation of a fertilized egg into the lining of the uterus. This continues to develop into the placenta to nourish the egg following nidation. From the time of nidation, the woman is considered pregnant. What is nidation? Nidation refers to the implantation of a fertilized egg into the lining of the … Nidation: Function, Tasks, Role & Diseases
Descending Labor: Function, Task & Diseases
Throughout pregnancy, the muscular activity of the uterus is active. At a certain stage, the uterus contracts rhythmically by means of the descending contractions to bring the baby into the right position for birth. What are the descending contractions? Descending contractions push the baby into the right position before birth. Sometimes they are called “preterm” … Descending Labor: Function, Task & Diseases
Vaginal Vault: Structure, Function & Diseases
Vaginal vault (Fornix vaginae) is the name of a part of the vagina located in front of the uterus. It is divided into the anterior and posterior vaginal vault. Occasionally it is called the vaginal base. The cervix protrudes into the vault like a cone. The posterior vaginal vault, which is somewhat stronger than the … Vaginal Vault: Structure, Function & Diseases
Messenger Substances: Structure, Function & Diseases
Messenger substances are signaling substances that serve to transmit signals and information between organisms or between the cells of an organism. In this process, the signaling substances fulfill different functions. Disruptions in signaling within an organism can lead to significant health problems. What are second messengers? Messenger substances represent differently structured chemical substances that transmit … Messenger Substances: Structure, Function & Diseases
Evolution: Function, Tasks, Role & Diseases
Evolution means development. Related to humans, it means the development from animal ancestors through prehumans and early humans to present-day humans. The biological name of the species is Homo sapiens. By a “species” biology understands a community of living beings that can reproduce among themselves. What is evolution? Evolution means development. In relation to humans, … Evolution: Function, Tasks, Role & Diseases
Physiotherapy for headaches during pregnancy
Headaches are a common side effect, especially in early pregnancy (1st trimester). It is assumed that the cause is massive hormonal changes and changes in lifestyle, such as avoiding caffeinated drinks. Other sleeping habits can also contribute to this. If a woman suffered from migraine before pregnancy, it can improve or disappear during pregnancy, especially … Physiotherapy for headaches during pregnancy
