Nutrition Trend Superfood: What Good Are the Healthier Foods

What do avocados, kefir, beet and goji berries have in common? They all belong to the so-called superfoods and have a high content of vitamins, minerals and trace elements. The selection ranges from dried berries and fresh fruits to fermented dairy products and complements a balanced dietary style. What’s behind the term “superfood”? Superfood is … Nutrition Trend Superfood: What Good Are the Healthier Foods

Superfoods

Products So-called “superfoods” (superfoods) are foods to which special health-promoting properties are attributed due to their spectrum of ingredients. They are available, for example, in supermarkets and specialty stores as capsules, powders, tablets, as well as dried, fresh and processed foods. The term is now used inflationarily. For example, people also talk about super berries, … Superfoods

Chia Seeds

Products Chia seeds are available in pharmacies, drugstores, grocery stores and health food stores, among others. They belong to the so-called superfoods. Stem plant Mexican chia, from the Lamiaceae family, is a perennial herbaceous plant native to South America, originating in Mexico and Guatemala. The seeds represented an important staple food for the Aztecs half … Chia Seeds

Accompanying symptoms | Diarrhea due to stress

Accompanying symptoms The accompanying symptoms can be due to both the diarrhea and the stress experienced by the affected person. Common symptoms therefore include abdominal pain and abdominal cramps, which is typical of diarrhoea, as well as common stress-related symptoms such as headaches, migraines, restlessness and nervousness. These accompanying symptoms are very important to isolate … Accompanying symptoms | Diarrhea due to stress

Prognosis | Diarrhea due to stress

Prognosis Anyone with a tendency to a sensitive bowel should be aware that phases of stress-related diarrhea will occur throughout the rest of their lives. The same applies to the diagnosis of irritable bowel syndrome: this is a chronic, i.e. long-term condition that can cause recurring symptoms. However, affected persons can experience relief by adjusting … Prognosis | Diarrhea due to stress

Underweight: Causes, Treatment & Help

Underweight can have various causes and also has different medical relevance depending on the person affected. In many cases, however, underweight is a risk factor for malnutrition and therefore often requires appropriate intervention measures. What is underweight? In medicine, underweight is spoken of when a person’s body weight falls below a defined minimum value. In … Underweight: Causes, Treatment & Help