The risk of infection is particularly high when minute infectious droplets (aerosols) accumulate indoors. Researchers have calculated that the risk of infection is 19 times higher indoors than outdoors. The smaller the room, the longer a person stays in it and the more viruses an infected person currently emits, the easier it is to become … Coronavirus: Where is the Infection Risk in Everyday Life?
How can life be organized after a stroke? For many stroke victims, the diagnosis of a stroke means that a lot changes in their lives. A stroke is a serious illness that often has severe consequences – including physical and mental disabilities. On the one hand, these mean many years of therapy and rehabilitation, and … Living with Stroke: shaping everyday life
Varicose vein exercises serve to strengthen the muscles of the legs and thus promote the return transport of blood to the heart via the veins. Many of the exercises can be performed comfortably in a sitting or standing position and can therefore be easily integrated into everyday life. This is especially useful for long sitting … Exercises against varicose veins
Treatment Varicose veins can be treated with relatively simple means. The aim is to promote the natural return transport of blood to the heart by allowing the venous pump to work properly. Various options are available. Conservative therapy is primarily aimed at changes in everyday behavior: more exercise: Especially with monotonous activities that require long … Treatment | Exercises against varicose veins
Causes of varicose veins Various causes lead to the development of varicose veins. If, for example, the vascular walls of the veins are no longer elastic and strong enough, a backlog of blood can occur, causing the blood to clog and varicose veins to form.Other causes of varicose veins are hereditary factors, an unhealthy lifestyle … Causes of varicose veins | Exercises against varicose veins
Laser treatment Laser treatment can also be considered for varicose veins. However, this treatment is more recommended for large varicose veins, as the laser is inserted into the vein. The technology behind the method is called ELVS (Endo Laser Vein System). It is a minimally invasive procedure, which is performed under local anesthesia or in … Laser treatment | Exercises against varicose veins
A metatarsal fracture is a fracture in the area of the metatarsal bones, the metatarsal bone. It can result in the fracture of a single bone or several of the 5 metatarsal bones. Causes of a metatarsal fracture are violent impacts, such as when the foot is trapped or crushed, but metatarsal fractures can also … Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Exercises The metatarsus must not be moved during immobilization. In this case, exercises should only be performed after prior practice with a therapist alone, since continued movement often causes a movement of the metatarsal bones when moving healthy joints. 1.) After the release of the movement, a light grasping and spreading movement of the toes … Exercises | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Healing time without plaster Midfoot fractures with no or only slight dislocation (deviation of the fragments from each other) can be treated conservatively. Conservative means that no surgery is necessary, and the fracture is simply immobilized, e.g. with a plaster cast. Fractures in which the fragments are more displaced from one another are treated surgically, … Healing time without plaster | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
What can speed up the healing process? It is difficult to speed up the healing time, because the bone simply needs a certain amount of time to grow back together. It is important to follow the doctor’s instructions regarding stress and movement restrictions in order to give the bone pieces the possible rest they need … What can speed up the healing process? | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Metatarsal fracture – How long are you on sick leave? The healing of a fracture depends not only on the type and severity of the fracture, but always also on accompanying factors such as age, concomitant diseases and external circumstances. In addition to the duration of healing, the demands on the patient are also important … Metatarsal fracture – How long are you on sick leave? | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Pain in the ball of the foot A metatarsal fracture can cause pain in the ball of the foot. Especially the metatarsal bones 2-4 can drop in case of foot deformities such as the knee-lowering splayfoot and get unphysiologically in contact with the ground. In this case, the sole of the foot often shows callus … Pain in the ball of the foot | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
