If you love your feet, you should take care of them. But the supporting pillars of the human body are often neglected. Not only optical impairments such as calluses and fissures are possible consequences, but also more serious damage such as ingrown nails or athlete’s foot. Foot care for diabetics In diabetics and other chronically … How to do Proper Foot Care
No question – we love the summer. But unfortunately, the most beautiful time of the year also has its side effects: long car rides, constant sitting or standing in the heat make our feet swell painfully. With a little wellness from the tap at home and the right care, however, this shortcoming can be quickly … Good on Foot on Hot Days
The acronym sensorimotor is composed of the two terms sensory and motor and describes a motor function of the muscles, which are controlled largely unconsciously by sensory impressions. As a rule, this involves learned complex movement sequences such as walking upright, riding a bicycle, playing with balls, steering a car and much more. During the … Sensorimotor Function: Function, Tasks, Role & Diseases
When temperatures drop in winter, we often struggle with cold hands, cold feet or a cold nose. This is because the cold causes the vessels in our extremities to contract and they receive less blood flow. However, if you have cold hands all the time, you could also have a disease behind it. We give … Cold Hands: What to Do?
Rotational motion occurs as a movement on the human body, including the foot and forearm. It plays a significant role in walking and in important daily activities of the hand. What is the rotary motion? Rotational motion occurs as a movement on the human body at the foot and forearm, among other places. In the … Rotation: Function, Task & Diseases
Tap water iontophoresis is mainly used to treat hyperhidrosis and dyshidrosis on the soles of the hands and feet, as well as other defined areas of the skin, using direct current. Treatment is performed with either continuous or pulsed direct current, although pulsed direct current is more comfortable and suitable for young children, but has … Tap Water Iontophoresis: Treatment, Effects & Risks
Physiotherapy for swollen hands, feet or legs is primarily intended to restore the tissue to its normal state. For this purpose, the therapists have various therapy approaches at their disposal. When choosing a suitable therapy method, the individual health condition of the patient and the cause of the swelling are always taken into account. During … Physiotherapy for swollen hands/feet/legs
Exercises If the swelling occurs mainly in feet or legs, it can help to simply elevate them for at least 30 minutes in the evening. Lie on your back and ride your legs for 1-2 minutes with the bike in the air, this activates the muscle pump and thus stimulates the removal of excess fluid. … Exercises | Physiotherapy for swollen hands/feet/legs
Joint Pain Regardless of the cause of the swelling in hands, feet or legs, it can always be associated with pain. The excess fluid creates pressure in the tissues which can cause pain and movement restrictions. However, if these remain, the cause of the swelling should be clarified by a doctor, as pain is often … Joint Pain | Physiotherapy for swollen hands/feet/legs
Swelling during pregnancy Swelling of the limbs is not uncommon, especially during pregnancy. Due to hormonal changes, changes in tissue, an increased volume of body fluids and external influences such as intense heat, many women have to deal with swelling in their feet, hands and legs. Apart from a change in lifestyle (avoiding high or … Swelling during pregnancy | Physiotherapy for swollen hands/feet/legs
Anyone who travels an average of 160,000 kilometers in their human life has a right to a few strokes. But although the feet are our most important means of transport, they are usually criminally neglected in our daily hygiene. The fact that we often treat our feet stepmotherly has consequences: Feet itch, burn and swell, … Medical Foot Care: the Podiatrist
The ankle joint, also known as the ankle, is an important joint that connects the foot and calf. The ankle joint is actually a pleasant “contemporary”: it usually works well for a lifetime, is hardly noticeable, and only worries its owner once you hurt it. Then a peculiarity becomes clear: “For example, the ankle joint … Ankle Joint: Structure, Function & Diseases
