Nutrition and Breathing in the Mazdaznan Teachings
Eat little, but properly and varied vegetarian food, but not for the sake of eating – this is the principle of Mazdaznan diet. The goal of the rather ascetic food intake is to become a perfect person. Simple breathing exercises are responsible for spiritual nourishment. What role breathing and nutrition play in Mazdaznan teachings, you … Nutrition and Breathing in the Mazdaznan Teachings