foot - Page 2

Exercises/therapy for a ligament injury in the shoulder | Exercises in case of a rupture/extension of the ligament

Exercises/therapy for a ligament injury in the shoulder Exercises to increase mobility and strength are also indispensable for the success of therapy for ligament injuries to the shoulder. 1. stretching: Stand sideways next to a wall and place the injured arm close to the wall at shoulder level against the wall so that it points … Exercises/therapy for a ligament injury in the shoulder | Exercises in case of a rupture/extension of the ligament

Duration of the healing phase | Exercises in case of a rupture/extension of the ligament

Duration of the healing phase The duration of a ligament injury always depends on whether the ligament is overstretched, torn or completely torn off and whether other structures are also affected. It also plays an important role in how far the patient adheres to the instructions of the doctor and physiotherapist and whether the treatment … Duration of the healing phase | Exercises in case of a rupture/extension of the ligament

ExercisesTreatment of a clubfoot

The clubfoot is either congenital, which unfortunately is not uncommon, or acquired due to disturbances in the nerve supply. About 1-3 children out of 1,000 newborns are born with a clubfoot. Boys are affected about twice as often and in 40% of the cases not only one foot is affected but both feet. The signs … ExercisesTreatment of a clubfoot

Baby/child | ExercisesTreatment of a clubfoot

Baby/child If a child is born with a clubfoot, the treatment must begin immediately in the first days after birth.First and foremost, this means that the infant’s clubfoot is first gently treated to stretch and loosen the shortened, tight ligaments, muscles and tendons on the inside of the foot, the sole of the foot, the … Baby/child | ExercisesTreatment of a clubfoot

Late effects | ExercisesTreatment of a clubfoot

Late effects If a clubfoot is treated consistently, there are usually no restrictions. Small differences can, however, be seen in the length of the foot, so the former clubfoot is usually somewhat shorter than the healthy foot. If necessary, the leg on the side of the clubfoot is also minimally shortened. There are also differences … Late effects | ExercisesTreatment of a clubfoot

Alternative therapeutic measures | ExercisesTreatment of a clubfoot

Alternative therapeutic measures In addition, a motorized moving rail can be used. This is usually applied at night from the age of 1-2 months and has the goal of passively mobilizing the clubfoot and improving mobility. In addition, affected persons should often go swimming to train the muscles in the foot and lower leg. If … Alternative therapeutic measures | ExercisesTreatment of a clubfoot

Spiral Dynamics

Spiraldynamics is a movement and therapy concept developed in Switzerland. According to the concept of Spiral Dynamics, the building plan of the human body allows three-dimensional arrangements to be recognized, which consistently run through the entire body. The spiral is the basic static element in the concept, which is used to explain sequences of movement, … Spiral Dynamics

Exercises | Spiral Dynamics

Exercises The Foot ScrewThis exercise is intended to correct malpositions of the foot. Sit on the floor or on a chair and then embrace your foot at the heel and at the middle just below the foot. The hand on the heel is used for stabilization so that the foot remains at a 90° angle … Exercises | Spiral Dynamics

Advanced training | Spiral Dynamics

Advanced training Spiraldynamics training and education is regulated by a modular system, with different levels of competence from Basic to Professional Diploma. In order to participate in the modules, training in one of the following professions is required: Medicine, physiotherapy, occupational therapy, 3D training, dance, yoga or bodywork. Those who want to enter Spiral Dynamics … Advanced training | Spiral Dynamics

Summary | Spiral Dynamics

Summary Overall, the principle of Spiral Dynamics thus represents a gentle form of therapy in which movement patterns can be relearned or corrected in order to compensate for physical deficits and improve the general perception of one’s own body. By focusing on the correct execution of movements, a new body awareness is conveyed, which helps … Summary | Spiral Dynamics

Shinbone Edge Syndrome

Tibial edge syndrome is a chronic strain that affects the muscles around the tibial edge. This is typical in the case of incorrect overloading or incorrect loading due to sporting activity. Causes Shinbone edge syndrome is caused by excessive strain on the muscles and their fasciae during sports. This is typical of running sports such … Shinbone Edge Syndrome

Diagnosis | Shinbone Edge Syndrome

Diagnosis Through a conversation between doctor and patient about the existing medical history (anamnesis), the symptom picture of the complaints is looked at to get a first impression and to filter out the typical characteristics of a tibial edge syndrome. Typical characteristics include not only the type of sport but also the area of pain. … Diagnosis | Shinbone Edge Syndrome