Important! If the positioning maneuvers are unsuccessful, the particles can be surgically removed in the arch of the ear by a small operation. However, conventional therapy achieves good results in most cases, so that surgery is rarely necessary. In general, the patient should always be educated during therapy to avoid possible feelings of anxiety and … Important! | Exercises to help with positional vertigo
In physiotherapy, tests are first carried out to provoke dizziness to see how severely the patient is affected, how quickly and what symptoms occur. If the test is positive, the change of position is followed by a rapid flickering of the eyes. In order to observe this, the patient should keep the eyes open during … Exercises to help with positional vertigo
Synonyms Nail mycosis, onychomycosis, tinea unguium Definition The term nail fungus describes a fungal infection (dermatophytosis) that can occur on both toenails and fingernails (nail fungus on the finger). Cause Nail fungus is caused by various thread and shoot fungi. In most cases a colonization of the genus Trichophyton rubrum can be detected in affected … Home remedy for nail fungus
For a physiological, healthy gait it is important that the foot is fully mobile and the muscles are elastic. Therefore, it makes sense to stretch a shortening of the Achilles tendon. It is also useful to stretch the calf in cases of Achilles tendon disorders (e.g. Achillodynia), which can also be a cause of shortening. … Achilles tendon stretching exercises
Stretching exercises in the seat If stretching is not possible while standing (e.g. after an operation) or as an alternative exercise, the Achilles tendon or calf muscles can be stretched in the seat (on the chair or long seat on the floor). On the chair, the exercise is performed as follows: The leg to be … Stretching exercises in the seat | Achilles tendon stretching exercises
Stretch calf after surgery After an operation in the area of the lower extremity, the affected area is often immobilized. It must not be moved. A lack of movement leads to shortening of the calf, and after a long bed rest it can be difficult to make the calf muscles elastic and mobile again. It … Stretch calf after surgery | Achilles tendon stretching exercises
Summary The calf muscles are a muscle group that often tends to shorten and should also be stretched by people without symptoms. When stretching, it is important to do it regularly, preferably 1-2 times a day, to achieve a long-term improvement. Patience is also important.A shortened Achilles tendon takes up to 3 months to show … Summary | Achilles tendon stretching exercises
