Exercises ISG-Blockade

Biomechanics is particularly important to release the blockage. A forward rotation of the pelvic blades is combined with an outflare of the blades and an internal rotation of the hip joints. A backward rotation of the pelvic blades is combined with an inward migration of the pelvic blades and an outward rotation of the hip. … Exercises ISG-Blockade

Further therapeutic measures | Exercises ISG-Blockade

Further therapeutic measures In addition to mobilizations, strengthening exercises and massages, the patient can improve his complaints by warmth with an ISG blockade. The heat stimulates the metabolism, increases the removal of waste products and thus reduces the tension in the tissue. Heat plasters, grain cushions or hot air radiators can be used. A sauna … Further therapeutic measures | Exercises ISG-Blockade

ISG complaints during pregnancy – exercises

Contrary to the general assumption that the treatment of diseases during pregnancy is only possible to a limited extent, there is a multitude of alternative therapy methods that can be applied to pregnant women without any problems. These include a series of exercises to release the blockage in the sacroiliac joint and to loosen and … ISG complaints during pregnancy – exercises

Physiotherapy | ISG complaints during pregnancy – exercises

Physiotherapy Physiotherapy for ISG complaints during pregnancy can sometimes differ greatly from the treatment of a non-pregnant patient. While normally the problems are tried to be controlled with the help of mobilization, manipulation or massage techniques, this is only possible to a limited extent during pregnancy. Especially in more advanced stages of pregnancy, some of … Physiotherapy | ISG complaints during pregnancy – exercises

Employment ban | ISG complaints during pregnancy – exercises

Employment ban Whether an employment prohibition is pronounced for a pregnant woman with ISG complaints always depends on the individual situation and the job to be performed. In general, a ban on employment should only be imposed if the activity to be performed would endanger the welfare of the mother or the unborn child. By … Employment ban | ISG complaints during pregnancy – exercises

Summary | ISG complaints during pregnancy – exercises

Summary All in all, although the treatment options for ISG complaints during pregnancy are limited, those affected do not have to live with the pain. Thanks to a number of therapeutic approaches, it is possible to control the pain caused by the sacroiliac joint. The performance of various exercises is suitable for the acute treatment … Summary | ISG complaints during pregnancy – exercises

Massage | Physiotherapy for back pain during pregnancy

Massage Massage grips can be helpful for back pain during pregnancy. Gentle massage techniques can detonate tense muscles and loosen sticky tissue. Blood circulation is stimulated and the vegetative nervous system (VNS) is relaxed, which generally contributes to pain relief and relaxation. It is important to find a pleasant starting position for the massage, where … Massage | Physiotherapy for back pain during pregnancy

Exercises | Physiotherapy for a fracture of the femoral neck

Exercises It is particularly important to strengthen the stabilizing muscles of the affected leg. In the early phase, abduction tension can be used for this purpose and bridging in the load-stable phase. 1.) Abduction tension With abduction tension, the patient lies in a supine position, both legs are loosely extended, the feet are tightened so … Exercises | Physiotherapy for a fracture of the femoral neck