From a medical point of view, the aging process already begins at the age of 40. For many, the first signs are also noticeable externally. The reflection in the mirror shows fine wrinkles and isolated gray hairs, the scale a frightening tendency upwards. That’s when the topic of nutrition suddenly takes on a whole new … 40 Plus: Healthy Nutrition in Midlife
What is the Mayo diet? The Mayo diet is a method of weight loss based on the low carb method. The diet got its name from the American Mayo Clinic, which denies having published such a program. Eggs are the main foodstuff along with fish and lean meat, sugar is only allowed in the form … Mayo diet
How much can I/should I lose weight with this diet form? If the Mayo diet consumes about 1000 calories per day, this corresponds to a weekly deficit of 7000 calories or more, depending on the initial weight and exercise. A weight loss of one kilo in the form of pure fat is to be expected. … How much can I/should I lose weight with this diet form? | Mayo diet
What are the risks/hazards of the Mayo diet? The Mayo diet warns especially of the high egg consumption, which is said to drive up the cholesterol level further. However, experts disagree on this point. Nevertheless humans with a fat metabolic disturbance should let special caution prevail and clarify a nourishing conversion with the physician. A … What are the risks/hazards of the Mayo diet? | Mayo diet
Summary of general tips In general, it is recommended to pay attention to the following things in case of fatty liver: 1. existing overweight should be reduced 2. change of diet: The daily calorie intake should be adjusted to the needs. Prefer whole grain products and lean meat and dairy products. Avoid sweetened drinks and … Summary of general tips | Nutrition for fatty liver
Definition A fatty liver (stetatosis hepatis) is usually referred to as a potentially reversible fat storage in the liver cells (hepatocytes). This fatty deposit can therefore still be reversed. A fatty liver can have various causes, such as chronic alcohol consumption or non-alcoholic causes (non-alcoholic-fat-liver-disease) such as lipid metabolism disorders, over-nutrition, obesity and diabetes mellitus … Nutrition for fatty liver
Nutrition The nutritional recommendations for fatty liver or fatty liver hepatitis are aimed at different things. Many patients with fatty liver are suffering from over-nutrition or a metabolic syndrome. A central risk factor for the development of such a fatty liver are all the conditions that bring about insulin resistance, such as diabetes mellitus type … Nutrition | Nutrition for fatty liver
Nutrition example In the following section, a nutritional plan for one day will be presented as an example. This nutrition plan is not intended as a recommendation, but is only intended to be an example of a possible combination of foods that are recommended for fatty liver. 1st breakfast: Porridge with fruit: A particularly popular, … Nutrition example | Nutrition for fatty liver
