Meditation was once the privilege of spiritual people who practiced systematic introspection and spiritual immersion as part of their religious practice. In modern times, there are numerous methods of meditation practiced in numerous religions. There are Buddhist methods of meditation as well as Christian ones – and those developed by a well-known sect leader of … Meditation: Treatment, Effects & Risks
Meditation has been considered the royal road to relaxation in Buddhism for centuries. But meditation is not only for relaxation and deepening the ability to concentrate. In Buddhism, meditative immersion is also considered the most important method for getting to the bottom of the destructive workings of the human mind. In the beginning, the meditator … Meditation: the Best Apps for Relaxation
Hands are sweaty and heart is racing. The head is nervously turning back and forth. That’s about how it goes for people who suffer from a fear of driving. What is driving anxiety? Some people are simply afraid to drive. It seems too risky for them because they are afraid of making mistakes, failing, or … Driving Anxiety: Causes, Symptoms & Treatment
Morton’s neuralgia is a neurological condition that typically occurs in the forefoot. The condition is also known as Morton’s neuroma. What is Morton’s neuralgia? The so-called causative pain of Morton’s neuroma is localized between the second and third toes but also between the fourth and fifth toes. Morton’s neuralgia usually occurs in only one foot, … Mortons Neuralgia: Causes, Symptoms & Treatment
Post-traumatic embitterment disorder refers to a psychological adjustment disorder. In this disorder, affected individuals have problems coping with failure. What is post-traumatic embitterment disorder? Posttraumatic embitterment disorder is also known as post-traumatic embitterment disorder (PTED) and is one of the adjustment disorders. The medical term is relatively new and was coined in 2003 by German … Post-Traumatic Embitterment Disorder: Causes, Symptoms & Treatment
Scabs, medically often called crusted exudate, can occur on different parts of the body and due to different causes. Scabs can occur in variable dimensions and also textures. Here it depends predominantly on the cause of the exudate formation. What is scab? In medicine, scab refers to dried up secretions, which in most cases are … Scab (Exudate): Causes, Treatment & Help
Balance is a mental state characterized by absence of agitation and excitement. The balanced person is less likely to be upset by anxiety and aggression than an unbalanced person. What is equilibrium? Equilibrium is a mental state characterized by absence of agitation and excitement. The range of human emotions is broad and susceptible to many … Balance: Function, Tasks, Role & Diseases
Almost everyone has experienced it: tension headache is an annoying condition that severely limits quality of life, especially in chronic cases. The causes are varied and not yet fully understood. Nevertheless, there are effective treatments that can significantly alleviate tension headache. What is tension headache? Infographic on the causes and symptoms of migraines and headaches. … Tension Headache: Causes, Symptoms & Treatment
Pilates during pregnancy – What should I consider? In some corners of the internet you can read rumors that Pilates should not be practiced during pregnancy. However, this is not true. Pilates is not harmful to the health of either the child or the mother during pregnancy, on the contrary, it is even advisable for … Pilates during pregnancy – What should I consider? | Pilates
Definition Pilates is a modern health-promoting training method for the whole body. With systematic stretching and strength exercises, Pilates strengthens both large and specifically smaller muscle groups and thus promotes muscle strength, coordination and the body’s sense of balance. In Pilates training it is essential to perform the exercises consciously, controlled and precisely. Thus Pilates … Pilates
Which complaints should I rather not do Pilates? Pilates is a wonderful remedy for physical and mental problems and is also a great way to get fit. However, even this method of training carries some risks that can cause damage if used incorrectly or inappropriately. Patients with chronic illnesses or unexplained pain should consult a … Which complaints should I rather not do Pilates? | Pilates
Sports medicine evaluation of Pilates As already mentioned, Pilates has a health-promoting effect. Pilates is particularly suitable for treating or preventing diseases such as scoliosis, bad posture, slipped discs or incontinence. Pilates is also suitable to treat acute or chronic pain in the spine area. Numerous clinics and physiotherapeutic practices offer Pilates courses in order … Sports medicine evaluation of Pilates | Pilates
