Slimming on the thighs As mentioned above, it is not possible to target specific fat reserves. The prerequisite for losing weight is an energy deficit that can be achieved through diet and expanded through physical activity. A balanced diet should be followed, which includes above all proteins, healthy fats, fiber, vitamins and trace elements. Carbohydrates … Slimming on the thighs | Diet
Lose weight under medical supervision: Who would like to do completely without meat, finds meanwhile in each well sorted supermarket products, which help to replace the meat supplement. With a vegetarian diet, care must be taken to cover the daily requirement of proteins, vitamins and trace elements sufficiently. The diet plan should be supplemented with … Lose weight under medical supervision: | Diet
Definition With the word diet is usually meant the reduction diet, in the general sense diet means as much as “way of life” and can be divided thus into the reduction diet and into the recommended nourishing way with diseases. The business with diets has become a very large market and ranges from pure carbohydrate … Diet
How can the metabolism be stimulated? When talking about metabolism in connection with diets, the energy turnover of the body is usually meant. Many motivated slimming willing notice a stagnation of the weight after a successful weight loss, also by continuation of the calorie-reduced nourishing way no more weight is lost. This is often referred … How can the metabolism be stimulated? | Diet
Introduction The Glyx diet was developed by the ecotrophologist Marion Grillpanzer. She used the term glyx as a short form of glycemic index. In this diet it is not the fat, carbohydrate and protein content of the food that is important, but a glycemic index as low as possible. Description The Glyx diets evaluate foods … The Glyx Diet
Effect of the Glyx diet The body reacts to blood sugar increases by producing and releasing insulin. Insulin is a hormone from the pancreas and lowers blood sugar. If a food with a high glycemic index is eaten, the blood sugar rises sharply and correspondingly high amounts of insulin are released into the blood to … Effect of the Glyx diet | The Glyx Diet
Side effect of the diet The side effects of the diet can be many and varied. If a particularly rapid weight loss occurs, the person will mainly suffer from a feeling of cold. This can be purely a feeling, but also the development of cold hands or cold feet. In extreme cases, the altered metabolism … Side effect of the diet | The Glyx Diet
Criticism of the diet The Glyx diet must certainly be viewed critically, as it does not focus on a complete diet. Rather, it generalizes foods by dividing carbohydrates into good and bad by means of the glycemic index. However, how much fat or protein is consumed with other foods is irrelevant. A balanced energy intake … Criticism of the diet | The Glyx Diet
How much can I/should I lose weight with this diet form? In general, the same applies to the Glyx diet as to any other diet: you should not lose too much weight too quickly. The recommended weight loss depends on the initial weight and the general condition of the person. In general, it is recommended … How much can I/should I lose weight with this diet form? | The Glyx Diet
What alternatives are there to the Glyx diet? As an alternative to the Glyx diet, a conscious diet with sufficient physical activity is recommended. Strictly speaking, this is not a diet, since the conscious handling and consumption of food should be a lifelong focus and not just for the desired weight loss. If one supplements … What alternatives are there to the Glyx diet? | The Glyx Diet
Can a Glyx diet also be vegetarian? Of course a Glyx diet is also possible as a vegetarian. The implementation of a Glyx diet does not change much even for a vegetarian, because the diet is mainly about carbohydrates. Meat contains no carbohydrates, but proteins, fats and vitamins. Therefore, the consumption of meat is not … Can a Glyx diet also be vegetarian? | The Glyx Diet
What is the Hollywood Diet? The Hollywood diet promises to lose a lot of weight within a few weeks in the context of a low-carbohydrate, protein-rich diet with exotic fruits and seafood. Separating food, a lot of protein and a varied menu characterize the Hollywood diet. With the Hollywood Diet you can lose up to … Hollywood Diet
