Duration of an HCG diet The pure diet phase follows two loading days and lasts at least 21 days. According to Anne Hild, more than two diet cycles should not be performed, i.e. a maximum of six weeks. This is followed by the stabilization phase of about three weeks. After that, a break of about … Duration of an HCG diet | The HCG Diet
Globules In the hCG diet, various products are offered to support the diet and reduce side effects. Homeopathic medicines make up a large part of the products. These include globules, among others. These globules consist of sucrose, i.e. sugar, and form the carrier substance for the supposed active ingredients. They are applied in extremely diluted … Globules | The HCG Diet
The yoyo effect The yoyo effect is the frequent phenomenon of weight gain after a diet. Like a yoyo, the weight then supposedly returns to the successful participant and spreads frustration after the great successes in the diet. After an extremely calorie and above all carbohydrate-poor nourishing way the Glykogenspeicher in liver and muscles is … The yoyo effect | The HCG Diet
Can it be dangerous to follow an HCG diet? Due to the high dilution no effect of the hCG preparations can be scientifically proven. Side effects or even health risks are mainly due to the reduced energy intake in the diet. Side effects include reduced performance, weakness, fatigue, headaches or dizziness. Some participants have to … Can it be dangerous to follow an HCG diet? | The HCG Diet
Constipation Constipation can also be one of the symptoms of a change in diet. Especially in the context of a metabolic cure they can be explained by the lack of fat intake. One should fall back increasingly to ballast materials, in addition belong many kinds of vegetable, flea seed bowls and linseed. It is important … Constipation | The HCG Diet
Here’s how you could get started: Put in a little jog in the park before the workday starts, reach for veggie casserole instead of chicken and fries at the cafeteria, and do a few yoga exercises on the living room rug before you step out for dinner. It sounds convincing, but how do you move … Fit for the Summer
There is another way to trick your inner bodyguard: look for allies to visit the swimming pool, go for a jog or sizzle fish and boil vegetables. Encourage each other, listen to each other – the inner bodyguard has a hard life from this point on. Find a fitness partner The best coach can be … Fit for the Summer: Perseverance
