A jerky movement and suddenly, quite unexpectedly and strongly, burning and stabbing pain appears. These are intensified by movement and may radiate, such as the sciatic nerve, which sometimes radiates to the hip or legs. The symptoms are so clear that the doctor quickly comes to the following conclusion: a pinched nerve is causing the … Physiotherapy for a pinched nerve
Cervical spine exercises If a nerve is pinched in the cervical spine, other symptoms such as headaches, dizziness, tinnitus or nausea can also occur. The following exercises reduce the pain and promote mobility. Exercise 1: The patient lies on a mat in supine position. The legs are set up and the hands are lying next … Cervical spine exercises | Physiotherapy for a pinched nerve
Exercises LWS Since the lumbar spine is in a hollow-cross position, strong mechanical loads occur here. This makes it all the more important to loosen the muscles of the lumbar spine and then strengthen them. Exercise 1: The affected person stands approximately hip-wide with the toes pointing forward. The knees are slightly bent. The hands … Exercises LWS | Physiotherapy for a pinched nerve
Summary A pinched nerve is a painful condition in which one or more nerve fibers are irritated. The symptoms most frequently occur in the spinal column. Physiotherapy helps those affected to relieve the pain and restore their mobility through specific exercises. The main principle is to relax tense muscles and to train those muscle groups … Summary | Physiotherapy for a pinched nerve
As the oldest known health teaching in the world, Ayurveda can look back on a long tradition. Developed during the time of Vedic culture in ancient India, it exerted significant influence on Egyptian medicine as well as Chinese medicine, among others. Its individual approach to the body and mind of each patient makes it a … Ayurveda: Treatment, Effects & Risks
Pain in the front thigh Pain in the front thigh is varied in its severity and pain quality. They can have numerous causes, ranging from temporary symptoms of overstrain to diseases requiring treatment. In addition to the duration and intensity of the pain, the quality of the pain is the most important factor in determining … Pain in the front thigh
Strain Strains often occur when you suddenly make fast and powerful movements during sports without having warmed up properly or when you overstrain your own muscles during sports and the tired muscles lack the strength to survive the strain without damage. The pain of a pulled muscle increases during the sporting effort, a burning sensation … Strain | Pain in the front thigh
Muscle contusion If you receive a strong blow on the front thigh during sports or other activities, it is possible that the quadriceps muscle has suffered a contusion. In this case, the great force applied causes a bruise between the muscle fibers. Swelling and hardening of the muscles may also occur. Immediately after the injury, … Muscle contusion | Pain in the front thigh
Pain in the thigh and knee Anterior thigh pain is often accompanied by knee pain.The reason for this is, among other things, that the front thigh muscle, the quadriceps, with its tendons is attached to the kneecap. When the muscle is tensed or injured, the pain often extends beyond the kneecap. In addition, movement sequences … Pain in the thigh and knee | Pain in the front thigh
Deafness as a symptom Numbness is a sign that nerves are involved. This is caused, for example, by over-tensing of the muscles and fascia, which then impairs surrounding nerves and their function. This can be the case, for example, after sporting overexertion or incorrect strain. Furthermore, a psoas hematoma (bruise on the psoas muscle) can … Deafness as a symptom | Pain in the front thigh
Prognosis Duration In most cases, the prognosis for thigh pain is good. With the correct and timely therapy, healing can be expected in a few days to weeks, depending on the cause.Since pain in the thigh is usually caused by overloading the muscles, tendons or ligaments, a sufficient resting phase should be maintained. If the … Prognosis Duration | Pain in the front thigh
Muscle hardening can, in principle, affect any muscle in the body. Mostly they manifest themselves in the muscles that are frequently stressed. Runners often have to deal with hardening of the leg muscles, while more arm-heavy sports also have hardening in the shoulder and arm muscles. Most hardenings are short-lived and can be treated well … This is the best way to solve muscle hardenings!