muscle soreness

Muscle Soreness: Treatment & Causes

Brief overview Description: Harmless muscle pain, especially after excessive physical activity (such as sports). Treatment: avoid high force exertion, if necessary warm the affected muscles and stretch them slightly Causes: Micro-injuries in the muscle fibers, inflammatory processes, epileptic seizures and certain medications, injections, surgery. Diagnosis: medical history, physical examination, possibly x-ray if injury is suspected. … Muscle Soreness: Treatment & Causes

Muscle Soreness

Anyone who has overdone it physically or overdone it in sports knows it: The next day, the muscles pinch, especially with certain movements. They swell, harden and become sensitive to pressure, and you feel stiff. Unaccustomed or heavy use of the muscles causes muscle soreness – a sign of overload. How does sore muscle develop? … Muscle Soreness

Titin: Structure, Function & Diseases

The elastic protein titin consists of approximately 30,000 amino acids, making it the largest known human protein. As a component of sarcomeres, the smallest contractile unit of skeletal and cardiac muscles, titin provides the elastic connection between Z-disks and myosin heads in the form of filaments. Titin filaments are passively preloaded and retract the myosin … Titin: Structure, Function & Diseases

Pain in the front thigh

Pain in the front thigh Pain in the front thigh is varied in its severity and pain quality. They can have numerous causes, ranging from temporary symptoms of overstrain to diseases requiring treatment. In addition to the duration and intensity of the pain, the quality of the pain is the most important factor in determining … Pain in the front thigh

This is the best way to solve muscle hardenings!

Muscle hardening can, in principle, affect any muscle in the body. Mostly they manifest themselves in the muscles that are frequently stressed. Runners often have to deal with hardening of the leg muscles, while more arm-heavy sports also have hardening in the shoulder and arm muscles. Most hardenings are short-lived and can be treated well … This is the best way to solve muscle hardenings!