“Starting position: BWS – Mobilization” Support yourself on the edge of the table with both elbows. You can sit or stand bent. Now make a hunched back. “Final position: BWS – Mobilization” Now let your spine sag from the hunchback. Repeat the exercise 5 times. Continue with the next exercise
“Shoulder lifting” When standing, both shoulders are pulled towards the ears with shoulder blades pointing backwards and then dropped again. Perform this exercise 15-20 times. Continue with the next exercise
The position of the hip joint is important for the optimal distribution of force on the joint. This is to ensure that the joint is loaded as little as possible and that the person can move freely and painlessly. The position of the hip depends on the position of the head of the femur in … Symptoms of childhood hip dysplasia
Progression/Prediction If the child is not treated for hip dysplasia, the course of the disease may become progressive and wear and tear and dislocation may follow. Early detection of hip dysplasia is just as important for the further course of the disease as timely treatment. By counteracting the course of the disease early on, the … Progression/Prediction | Symptoms of childhood hip dysplasia
OP The indication for a surgical intervention depends on the severity of the hip dysplasia and the pain of the child. The conservative approach to treatment is increasingly preferred and is the first to be exhausted. If there has already been severe wear and tear in the hip, a total endoprosthesis can be inserted into … OP | Symptoms of childhood hip dysplasia
“In hip-wide and slightly bent position, bend your forearms close to your body 90° and tense your abdomen. In both hands you hold a weight, which you can rotate up to 15 times in a row sideways outwards (1-3kg). “From the starting position, bend your elbows 90° and move both forearms sideways and parallel to … Shoulder Impingement Exercise 3
“You attach a Theraband to a door handle/window handle and hold one end firmly in one hand. Its upper arm is fixed close to the upper body and bent 90° at the elbow. In the starting position the forearm is rotated outwards as far as possible. You are in hip-wide and slightly bent position. Belly, … Shoulder Impingement Exercise 4
“Biceps curl – end position” From the starting position, both forearms are moved close to the body slowly and in a controlled manner to the chest. Once there, the weight in the hands is slowly brought back into the starting position against gravity. Exhale when bending and inhale when stretching. Repeat this 15 times with … Shoulder Impingement Exercise 1
“Biceps curl – starting position” Stand slightly bent and hip-wide. Tense your stomach and keep your upper arms close to your body. The arms are almost completely stretched out in the starting position. In both hands you hold weight, which you can bring up 3 times with 15 repetitions each. Continue with the next exercise: … Shoulder Impingement Exercise 1.1
“Side Lift – Starting Position” In hip-wide and slightly bent position, tense your abdomen and bend your forearm close to your body 90°. In both hands you hold a weight, which you can lift sideways up to 15 times in a row (1-5kg). “From the starting position, lift both forearms sideways to shoulder height with … Shoulder Impingement Exercise 2
The term shoulder TEP stands for shoulder total endoprosthesis and thus describes a complete replacement of both joint partners of the shoulder joint. A shoulder TEP is usually necessary when both joint partners are affected by severe degenerative changes. In most cases, this joint degeneration is caused by arthrosis of the shoulder joint, but can … Shoulder TEP
How long is the hospital stay after surgery? As a rule, a stay in hospital of 5 to 10 days is to be assumed, depending on the individual healing process and will be assessed by the treating physician. Stitches can be removed after the operation by the family doctor or, in the case of subsequent … How long is the hospital stay after surgery? | Shoulder TEP
