Exercises for headaches during pregnancy

Headaches during pregnancy are not uncommon. Especially due to the hormonal changes, the balance of the woman’s body gets out of balance, especially in the beginning. The circulation changes, the metabolism changes, the habits change. Headaches occur especially in the first months and shortly before delivery. If the woman was already suffering from migraine-like headaches … Exercises for headaches during pregnancy

Causes | Exercises for headaches during pregnancy

Causes Hormonal changes, changes in circulation, metabolism and sleeping habits change the woman’s organism. Due to the changed blood circulation of the brain and the changed supply with nutrients it can come to headaches. Avoiding stimulants such as nicotine or caffeine, which the pregnant woman may have previously consumed, can cause headaches. Psychological stress can … Causes | Exercises for headaches during pregnancy

Home remedies | Exercises for headaches during pregnancy

Home remedies Home remedies for headaches can of course also be used during pregnancy as long as they do not harm the child. The use of medication should always be discussed with the doctor. Massages, heat and teas, certain exercises or other individual measures against headaches can be used. If you are unsure whether the … Home remedies | Exercises for headaches during pregnancy