Eating and drinking are among the basic needs of every human being. We usually eat foods and dishes preferred by us several times a day. With the nutrients they contain, we nourish our bodies and minds. But food is much more than the mere intake of nutrients. For us, eating means quality of life, conveys … The Art of Pleasurable Dining
Healthy food is associated with many people with the attributes of bland, boring and not very tasty. Even from grain or green food is the speech. Yet healthy eating is anything but. A healthy diet is a diet that includes the entire range of foods, i.e. a varied mixed diet. Only on the quantities and … Enjoy Nutrition
While in early history the primary goal of hunter-gatherers was to survive by eating more or less regularly, later generations discovered that food gained flavor through special preparation. New techniques of preservation, the use of herbs and spices, the emergence of table manners and eating rituals are just a few milestones on the way to … Food Culture
