Study of Back Pain

Study shows: do not take back complaints lightly “Back complaints are not to be trifled with!” An advice that probably many Germans have already received once. And yet it does not wear off, simply because it is true. Back pain should not be ignored under any circumstances, lying idly in bed rarely helps. It is … Study of Back Pain

The KiSS Syndrome

KiSS syndrome is the abbreviation for upper cervical joint-induced symmetry disorder. Strictly speaking, this is not a disease, but a control disorder. KiSS syndrome refers to a malposition that originates from the transitional area between the base of the skull and the vertebral joints in the upper cervical spine. KiSS syndrome leads to asymmetrical postures … The KiSS Syndrome

Exercise 8

Standing up, you hook your hands behind your body. Now raise your arms behind your body in a stretched position. The upper body remains straight and the legs stretched. Bring your sternum up so that the shoulders are pulled down. Hold the stretch in your chest muscles for 10 seconds and repeat the exercise after … Exercise 8