protein bars

What other forms of protein supplementation are available? | The protein bar

What other forms of protein supplementation are available? In addition to the protein bars, there are several other ways to supplement protein. These are listed below with a short description: Protein powder, this is available in different flavors and types. Often used are whey, milk, egg white, soya, rice or multi-component protein powders. The powders … What other forms of protein supplementation are available? | The protein bar

What should you consider when buying? | The protein bar

What should you consider when buying? The market for protein-containing products is large. Protein bars in particular are currently in vogue and are even offered in supermarkets and drugstores. There are numerous suppliers on the Internet with large price differences both at home and abroad. Consequently, there are also big differences in quality among the … What should you consider when buying? | The protein bar

The protein bar

Introduction Protein bars are now available like sand on the beach. It doesn’t matter whether for after training, before training or as a snack, for example in a low-carb diet. Protein bars are very popular and are consumed more and more often by athletes as well as non-athletes. But are the small bars really what … The protein bar

Fitness bar

What is a fitness bar? There is no common or accepted definition of a fitness bar. In principle, however, fitness bars are to be regarded as so-called supplements, i.e. dietary supplements that are not a substitute for a complete meal. All bars have in common a relatively high mineral and vitamin content as well as … Fitness bar

What should you pay attention to with a fitness bar? | Fitness bar

What should you pay attention to with a fitness bar? The purchase of the right fitness bar depends on the requirements for which the bar is to be used. Some of the bars contain different ingredients that are based on the sporting requirements for which they are recommended. This should always be taken into account … What should you pay attention to with a fitness bar? | Fitness bar

Can you make fitness bars yourself? | Fitness bar

Can you make fitness bars yourself? Fitness bars can also be produced in your own kitchen without any problems. Depending on your own requirements and needs, different ingredients must be used. Compared to industrially produced bars, however, it is difficult to produce a low-carb bar, i.e. a bar with few carbohydrates. Here the industry has … Can you make fitness bars yourself? | Fitness bar