How much protein do humans need? | Protein-containing food – These are the most important!
How much protein do humans need? How much protein a person needs depends mainly on age, state of health and other external life influences (e.g. fitness level, addictive behavior). For a normally healthy person, the daily protein intake should be as follows: In the first year of life 2.5-1.3g protein per kg body weight. For … How much protein do humans need? | Protein-containing food – These are the most important!