The correct breastfeeding position Unfavorable breastfeeding positions can cause breastfeeding problems and quickly turn the most intimate time between mother and child into torture. It is not uncommon for mothers to stop breastfeeding as a result. This does not have to be the case. The right breastfeeding position can also bring relaxation to the mother. … Breastfeeding Positions: Lying Down, Sitting, Using a Nursing Pillow
Physiotherapy for swollen hands, feet or legs is primarily intended to restore the tissue to its normal state. For this purpose, the therapists have various therapy approaches at their disposal. When choosing a suitable therapy method, the individual health condition of the patient and the cause of the swelling are always taken into account. During … Physiotherapy for swollen hands/feet/legs
Exercises If the swelling occurs mainly in feet or legs, it can help to simply elevate them for at least 30 minutes in the evening. Lie on your back and ride your legs for 1-2 minutes with the bike in the air, this activates the muscle pump and thus stimulates the removal of excess fluid. … Exercises | Physiotherapy for swollen hands/feet/legs
Joint Pain Regardless of the cause of the swelling in hands, feet or legs, it can always be associated with pain. The excess fluid creates pressure in the tissues which can cause pain and movement restrictions. However, if these remain, the cause of the swelling should be clarified by a doctor, as pain is often … Joint Pain | Physiotherapy for swollen hands/feet/legs
Swelling during pregnancy Swelling of the limbs is not uncommon, especially during pregnancy. Due to hormonal changes, changes in tissue, an increased volume of body fluids and external influences such as intense heat, many women have to deal with swelling in their feet, hands and legs. Apart from a change in lifestyle (avoiding high or … Swelling during pregnancy | Physiotherapy for swollen hands/feet/legs
One of the basic postures of humans is sitting. Even babies learn to sit at an age of five to nine months. What is sitting? One of the basic postures of human beings is sitting. Babies already learn to sit at an age of five to nine months. In this posture, the upper body is … Sitting: Function, Task & Diseases
Introduction Pain when sitting is an extremely common phenomenon affecting patients of all ages. Since the symptom can occur in many different parts of the body, it is a particularly complex disease with many different forms and possible causes. If you suffer from pain while sitting, it can be helpful to first consciously consider where … Pain while sitting
Diagnosis Depending on the localization and a detailed anamnesis (questioning) of the affected person, the specialist can often make an initial tentative diagnosis regarding the cause of the pain when sitting. In order to be able to confirm or reject this, different examinations are offered depending on the case. For example, if a urinary tract … Diagnosis | Pain while sitting
Duration of pain Depending on the degree of severity and localization, the estimated duration of pain when sitting varies considerably. For this reason, and due to the individual differences in the healing process, it is also difficult to make general statements regarding the total duration, even if, for example, inflammatory processes often show shorter courses … Duration of pain | Pain while sitting
Introduction The thigh refers to the section of the leg that lies between the hip and the knee and consists of the thigh bone, front, side and rear muscles, vessels and nerves as well as fat and connective tissue. Thigh pain can have many different causes and often occurs in the context of sports injuries. … Thigh pain
Causes of chronic thigh pain The most common cause of chronic thigh pain is dysfunction and irritation of the nerves that supply the thigh with motor and sensory information. These nerves originate from the spinal cord and leave the spinal canal at the level of the lumbar spine as the so-called plexus lumbalis and supply … Causes of chronic thigh pain | Thigh pain
The accompanying symptoms Numbness is a sign of irritation or damage to the nerves. For example, muscle tension, which can be caused by heavy strain or poor posture, can irritate surrounding nerves. A spinal or back problem (lumbago, herniated disc) can also become noticeable by feelings of numbness in the thigh. and symptoms of a … The accompanying symptoms | Thigh pain
