Squatting: Function, Task & Diseases
Squatting as a posture has become somewhat out of fashion in industrialized countries. Yet squatting can have positive effects on the musculoskeletal system in everyday life and in sports. What is squatting? From its word origin, squatting describes a crouching posture. To assume this position, movements in many joints and joint chains are necessary. From … Squatting: Function, Task & Diseases