Encourage and Challenge: How Children Become Confident and Strong

Probably every parent wants strong children who believe in themselves, express their needs without fear and go through life with open eyes. “For a child to become a self-confident personality, it needs a lot of warmth and security, attention and care, but also encouragement and incentive,” knows Karin Schreiner-Kürten, a qualified psychologist at the AOK … Encourage and Challenge: How Children Become Confident and Strong

What are the side effects of hormone therapy? | Hormone therapy for prostate cancer

What are the side effects of hormone therapy? The side effects of hormone therapy for prostate cancer can be summarized under the term androgen deprivation syndrome. They can be explained by the lack of effect of testosterone. The side effects include Hot flushes and sweating Libido loss Erectile dysfunction Breast enlargement (gynecomastia) Weight gain Muscle … What are the side effects of hormone therapy? | Hormone therapy for prostate cancer

What is the life expectancy under hormone therapy? | Hormone therapy for prostate cancer

What is the life expectancy under hormone therapy? If hormone therapy is used as a complementary curative therapy, prostate cancer is still curable. However, if the tumor has already spread and formed distant metastases, it is no longer considered curable. In this case, hormone therapy is carried out as palliative therapy. Life expectancy varies depending … What is the life expectancy under hormone therapy? | Hormone therapy for prostate cancer

Successes | EMS Training: Electronc Muscle Stimulation

Successes Correctly performed and combined with EMS Training, good results in muscle building and rehabilitation can be achieved. It is important to consider several components. EMS Training is very efficient, but cannot replace a complete physical training, because in the long run muscles, tendons and joints are not stressed enough. For long-term success it is … Successes | EMS Training: Electronc Muscle Stimulation

How many calories are burned? | EMS Training: Electronc Muscle Stimulation

How many calories are burned? The calorie consumption of a 20-minute EMS unit averages about 500 calories. This is the result of various studies. In comparison, a 20 minute jog burns about 200 calories. However, EMS Training should not replace a balanced exercise program. Endurance training in particular promotes an increase in the basic calorie … How many calories are burned? | EMS Training: Electronc Muscle Stimulation

Tracksuit | EMS Training: Electronc Muscle Stimulation

Tracksuit Instead of electrodes that are attached to the skin, many EMS studios and physiotherapy facilities offer special tracksuits for EMS training. The suits resemble cycling clothing and usually consist of a one-piece suit with half-long arms and legs. Electrodes are incorporated into the suit, which conduct the current to the muscle groups during training. … Tracksuit | EMS Training: Electronc Muscle Stimulation

How often is training useful? | EMS Training: Electronc Muscle Stimulation

How often is training useful? Since EMS training is a very high intensity workout, there is no need for an hour-long training program. Due to the electronic muscle stimulation by the EMS device, great effects are achieved already during a 20-minute training session and especially at the beginning of the EMS training many feel exhausted … How often is training useful? | EMS Training: Electronc Muscle Stimulation