Good on Foot on Hot Days

No question – we love the summer. But unfortunately, the most beautiful time of the year also has its side effects: long car rides, constant sitting or standing in the heat make our feet swell painfully. With a little wellness from the tap at home and the right care, however, this shortcoming can be quickly … Good on Foot on Hot Days

Is Eating Mussels Always Safe?

The traditional recommendation that mussels should only be consumed in months with the letter “R” has traditional backgrounds. In our latitudes, mussels are in season from September to April and are mainly offered from German and Dutch harvests. Shellfish poisoning only occurs in hot months (without the letter “R”) because algae bloom in these months … Is Eating Mussels Always Safe?

Heavy Legs in Summer

Especially in summer, many complain about heavy legs. The cause is the high temperatures, which lead to vasodilatation of the veins. Due to the vasodilatation, the skin is better supplied with blood and the heat exchange surface is increased. As a result, the body can release more heat. However, this regulatory mechanism also has disadvantages: … Heavy Legs in Summer

10 Smart Drinking Tips for Hot Days

Our body consists of over 50 percent water. Among other things, the water in the body is responsible for regulating body temperature and thus protects the body from overheating. That’s why it’s especially important to drink plenty on hot summer days. Because through increased sweating, the body loses a large part of the absorbed fluid … 10 Smart Drinking Tips for Hot Days

Summer, Sun, Heat

Summer is coming and with it the great heat. What can we do to protect ourselves, and what helps when the circulation nevertheless gives out? How do you get through a car ride in the summer heat unscathed? In hot weather, the body dilates the blood vessels in the skin and produces more sweat. If … Summer, Sun, Heat

Sunstroke: What to Do?

Sunstroke – like heat exhaustion, heat cramp, heat exhaustion and heat stroke – is one of the heat-related illnesses. Typical symptoms of sunstroke include a red head and dizziness and headache. Read how to treat sunstroke and how to protect yourself from sunstroke here. Sunstroke: what is the cause? Sunstroke (insolation, heliosis) belongs to the … Sunstroke: What to Do?

Tips for Summer Heat

After a long dreary winter, we are all happy when the sun smiles again. “Finally summer” is then said when the thermometer climbs to the heights. But if the temperatures rise above 30 degrees, some people’s circulation goes into overdrive and their hearts start to groan. People with cardiovascular problems are often plagued by fatigue, … Tips for Summer Heat

The right skin care for men

Introduction The skin is the largest sensory organ in humans and performs important protective functions. This is why good skin hygiene and skin care is so important. There are many things that need to be considered! The right skin care depends on the skin type, the season and age. Male skin is usually thicker than … The right skin care for men