Therapy | Pain in the ankle joint causes, symptoms, therapy

Therapy Depending on the cause of the pain in the ankle joint, the therapy options range from pain relief to immobilization to surgical treatment. 1) Ligament stretching: In the case of ligament stretching, taking light painkillers, cooling the joint and immobilization with an elastic support bandage is completely sufficient for a few days. 2) Torn … Therapy | Pain in the ankle joint causes, symptoms, therapy

Physiotherapy after a tibia fracture

The mechanisms that lead to a tibia fracture are usually accidents or sports injuries – in any case, extreme external force is required to break the strong tibia. Symptoms of a tibia fracture include swelling, redness, heat, pain and a restriction in the strength and mobility of the leg. Occurrence, walking and standing are hardly … Physiotherapy after a tibia fracture

Further measures | Physiotherapy after a tibia fracture

Further measures There are various other measures that can help to heal a tibia fracture and alleviate the accompanying complaints. This includes massages, fascial techniques and stretching. In addition, electrotherapy and thermal applications have a positive effect on various areas. For example, they have a positive effect on muscle relaxation, increased blood circulation, pain relief … Further measures | Physiotherapy after a tibia fracture

Summary | Healing time of an external ankle fracture

Summary Regardless of the fracture type, external ankle fractures have a very good prognosis. After approx. 2 months, normal, moderate strain on the affected leg is possible again, and after 6 months at the latest, sports such as running or football can be practiced again. Complications occur only rarely with both conservative and surgical therapy. … Summary | Healing time of an external ankle fracture

Syndesmoseriss

Syndesmosis (Membrana interossea) is the term used to describe the connective tissue membrane that connects the fibula and shinbone and is thus necessary for stabilizing the ankle joint. In the lower part, close to the ankle, the syndesmosis guarantees this stability in cooperation with the outer and inner ligaments. If the ankle joint is twisted … Syndesmoseriss