What tests are there for movement coordination? One test is the “stick-fixing”, a reaction test in which the test person has to grasp a falling stick with his hand. The distance covered by the falling stick until the hand is able to grip it gives an indication of how good the reaction is in this … What tests are there for movement coordination? | The movement coordination
Definition The structuring of athletic performance is a very important part of training science. The goal is to find out which characteristics (partial performances, abilities, etc.) have an influence on the development of athletic performance. For example, 100-meter sprint: What abilities/skills does an athlete need to have in order to achieve optimal performance in the … Structuring sporting performance
1. hierarchization according to characteristic groups The hierarchization of sports performance is the classification of partial performances/factors into different levels of explanation, which are irreversibly based on each other. (Which characteristics are important for the performance)The hierarchization is the first step in the training-scientific performance diagnostics and takes place in vertical direction. The higher, the … 1. hierarchization according to characteristic groups | Structuring sporting performance
Summary The structuring of athletic performance is essential for optimal training in training practice. Only those who understand how to structure performance can improve competitive performance through proper training. First of all, the individual influencing factors are determined in the hierarchization in order to analyze the relationships of the characteristics among each other in the … Summary | Structuring sporting performance
Definition The science of movement is a branch of sports science alongside the science of training and arose from the fusion of general and special movement theory. It is dedicated to the scientific consideration and research of movements. Classification of Human Movement Science According to, the science of movement is differentiated into 3 classes. – … Kinesiology
The movement In order to understand and describe athletic movements, the term movement must first be explained in more detail. In general we understand a movement as the pure appearance. We look at movement only from the outside and dispense with internal laws. Structure: Everyday movement: everyday movements, such as walking/jogging, are automated movements that … The movement | Kinesiology
What is the theory of movement? The theory of movement is the study of the musculoskeletal system, the sequence of movements and the basis of human movement. The focus is especially on movement in sports. In the theory of movement, the characteristics of the musculoskeletal system, consisting of physiological and anatomical elements, are studied. Movement … What is the theory of movement? | Kinesiology
Introduction The principle of progressive load is defined as a steady increase in load with increasing performance. For a sporty beginner it is sometimes impossible to jog a distance of 5 km continuously without a break. Regular training improves the performance, so that the endurance run of 5 km can be completed without any problems. … Principle of progressive load
Types of load increase Depending on the training age, the performance level and the type of performance development, there are differences in the type of load increase to ensure training success. A distinction is made between: 1. the gradual load increase should be used primarily in the junior range and with sporty beginners. It is … Types of load increase | Principle of progressive load
Training scienceDefinition: The training science (short: TWS) as an ordered system, which describes, explains and predicts athletic training and competition, and allows a systematic application in sports practice. […] as a sub-discipline of sports science, it is mainly understood as an empirical science whose research aims at the improvement of training and competition performance. […] … Training Science
Laws of Training Science Deterministic laws (exact description, e.g. speed of submersion, tower jumping) Indeterministic laws (not completely exact description, start-up speed for long jump) Basic research (general generation of background knowledge) Application research (provision of rules/legalities generated in science) Evaluation research (scientific processing of knowledge collected from practice) The training science, as an empirical … Laws of Training Science | Training Science
The term performance With the achievement a mentally anticipated event is to be realized consciously, which is determined by a value system of the society. Thus in the process of the achievement in the apron a request for achievement exists. One differentiates thereby in: Criteria of the achievement: In the special measure one connects achievement … The term performance | Training Science