Calf Cramps

Introduction Calf cramps are painful, mostly acute and not long lasting pain in the muscle area of the calves. They can occur at rest and suddenly, but also after and during great exertion. In most cases, a sudden onset of pain in the calf muscle area occurs. This pain has a pulling and biting character … Calf Cramps

Diagnosis | Calf Cramps

Diagnosis The diagnosis of a calf cramp is a gaze diagnosis.Since cramps usually occur at home and often at night, the doctor consulted later can usually no longer judge whether it was really a cramp or whether it is rather a pulling pain caused by e.g. reduced blood circulation in the lower leg. Neurological measuring … Diagnosis | Calf Cramps

Prophylaxis | Calf Cramps

Prophylaxis To prevent calf cramps, you need to know the exact causes of the calf cramps. If the causes are unknown, general measures should be taken, which usually work very well. Avoid overloading: Exertion should be adapted to the individual training condition. This applies to completely untrained persons as well as to competitive athletes. Even … Prophylaxis | Calf Cramps

The water – diet

What is a water diet? When slimming with water, the body should be drained by the additional amount of fluid. This may sound contradictory at first, but from a health point of view it is theoretically still sensible. Drainage helps the body to flush toxins and fats out of the organism, which in turn boosts … The water – diet

How much can I/should I lose weight with this diet form? | The water – diet

How much can I/should I lose weight with this diet form? How much one can decrease with the water diet depends particularly strongly on the nourishing way during the diet, since “healthy, calorie-poor, low-fat” can be interpreted and converted differently. If one reduces the daily calories of the nutrition to approximately 800 calories daily, nourishes … How much can I/should I lose weight with this diet form? | The water – diet

Household remedy for internal use | Household remedy for dry skin

Household remedy for internal use A tip that is often given is to drink plenty of water. At least 2 liters should be drunk per day, but better still 3 liters. A lack of water in the body can make itself felt especially through headaches or chapped lips. In addition, especially in winter, care should … Household remedy for internal use | Household remedy for dry skin