Summer beckons and with it short, fashionable clothes. Unfortunately, the joy of it is often clouded, because on the thighs and buttocks show unsightly dents in many women – the cellulite. Nine out of ten people over 30 are affected by “orange peel skin“. Cellulite or cellulitis is not a disease, but a cosmetic problem … That Helps against Cellulite (Orange Peel Skin)
With short creaming is not to counteract or prevent the annoying orange peel dimples, for firm legs woman must invest already something more time. Gentle massages with anti-cellulite creams, promotion of blood circulation through cold-warm alternating baths, a low-fat vitamin-rich diet and exercise are all part of the care program against cellulite. Different treatment methods … 10 Practical Tips against Cellulite
Heart attack is a common and serious medical condition. In Germany, it makes up the second most common cause of death and is accordingly feared. Even though statistics show that fewer women than men are affected, a heart attack is by no means a “man’s disease.” Timely recognition and rapid therapy are important for a … Heart Attack in Women: How to Recognize the Signs
Sports in the 2nd trimester of pregnancy In the second trimester most women no longer have nausea and vomiting. This is usually the ideal time to get regular exercise. For most women, the abdomen also starts to grow now. It is up to the woman to decide which sport she wants to do. However, it … Sports in the 2nd trimester of pregnancy | Sports during pregnancy
Are there any special exercises that can help me with the birth? If the woman has been regularly active in sports during pregnancy and is physically fit, this can have a positive effect on the birth and the time afterwards. The following articles may also be of interest to you: Pelvic floor exercises, physiotherapy during … Are there any special exercises that can help me with the birth? | Sports during pregnancy
Which sports are dangerous during pregnancy? A woman should refrain from some sports during pregnancy. In general, women should concentrate on training and exercises during pregnancy. Because the hormones ensure that the ligaments are stretched. The danger of twisting and the risk of injury are thus increased. Excessive and intensive loads should not be carried … Which sports are dangerous during pregnancy? | Sports during pregnancy
How long is crosstrainer allowed? Endurance training is recommended during pregnancy. Training on the crosstrainer and endurance sports in general is allowed throughout pregnancy. Of course only as long as the woman feels healthy and fit. However, the intensity and duration of the training should be somewhat reduced during pregnancy. In order to avoid overexertion, … How long is crosstrainer allowed? | Sports during pregnancy
Introduction Nowadays, women are advised to exercise regularly during pregnancy as long as it is an uncomplicated pregnancy. Which sports are allowed and how intensively one may train differs from person to person. It depends on how much sport was done before the pregnancy, i.e. how fit each individual is. If in doubt, the gynecologist … Sports during pregnancy
Disadvantages of sports during pregnancy There are hardly any disadvantages that would explain why a woman would abstain from sports during pregnancy. Even untrained women are now recommended to start doing light sports during pregnancy. The reason is the positive effects such as less fatigue, nausea, depression, water retention and weight gain. However, the sports … Disadvantages of sports during pregnancy | Sports during pregnancy
Inguinal hernias are much less common in women than in men. For every female patient with an inguinal hernia there are 8 male patients with the same clinical picture. There are direct and indirect inguinal hernias that enter the inguinal canal at different locations, but both leave the inguinal canal at the so-called outer inguinal … Inguinal hernia of the woman
Diagnosis The examination by the doctor is usually performed lying down. The doctor places a hand in the groin region and tries to feel for a bulge, thickening or a gap in the abdominal wall. To improve the examination conditions, the patient can cough or tense the abdominal wall. Possible inguinal hernias then become more … Diagnosis | Inguinal hernia of the woman
Prognosis The prognosis is good, the recurrence rate is between 2-10% depending on the surgical method. Inguinal hernia in pregnancy During pregnancy there is an increased risk of inguinal hernia. The reason is the increased pressure within the abdominal cavity and a weakness of the abdominal wall muscles. Due to the constantly present pressure in … Prognosis | Inguinal hernia of the woman