Trampolin jumping/gymnastics

To alleviate bad posture and back problems in children, sports such as trampoline jumping or gymnastics are also suitable as part of the therapy. However, if these are suitable, there are a few things to consider. Trampoline jumping: Trampolining is a sport that is fun and at the same time appeals to over 400 different muscle groups.

Especially coordination, balance, sense of equilibrium and back muscles are encouraged. The jumping movement also supports a healthy posture. This all sounds very positive, especially for children with the above mentioned problems, but especially small children under 6 years of age do not yet have a secure body feeling, so that unintentional injuries can quickly occur.

Therefore, trampoline jumping is considered a therapy to be performed only under the supervision of an experienced therapist. This should be done with regard to the child’s individual abilities and level of development. Gymnastics: Gymnastics under professional supervision is a very good way to stretch, strengthen and keep muscles, joints and tissue supple.

Especially for children with poor posture and back problems, the right gymnastic exercises can lead to a significant improvement in symptoms. It is important that the needs and limitations of the children are taken into account so that no negative side effects are caused by the gymnastics.

Trampoline jumping: Trampolining is a sport that is fun and appeals to over 400 different muscle groups.
Straight coordination, balance, sense of equilibrium and back muscles are promoted. The jumping movement also supports a healthy posture. This all sounds very positive, especially for children with the above mentioned problems, but especially small children under 6 years of age do not yet have a secure body feeling, so that unintentional injuries can quickly occur.

Therefore, trampoline jumping is considered a therapy to be performed only under the supervision of an experienced therapist. This should be done with regard to the child’s individual abilities and level of development.
Gymnastics: Gymnastics under professional guidance is a very good way to stretch, strengthen and keep muscles, joints and tissue supple. Especially for children with bad posture and back problems, the right gymnastic exercises can lead to a significant improvement of symptoms.It is important that the needs and limitations of the children are taken into account so that no negative side effects are caused by the gymnastics.