What do you need to consider when it comes to nutrition? | Gluten allergy

What do you need to consider when it comes to nutrition?

The diagnosis of gluten allergy means a complete change of diet for the affected person. Gluten is contained in a great many foods. Therefore, information should be provided about all products that should no longer be eaten.

For example, all products containing wheat, spelt, green spelt, barley or rye should be avoided. Corn, soybeans, buckwheat, potatoes, millet and rice are recommended as substitutes. Depending on the characteristics of the product, oats can also be tried, as they contain only a very small amount of gluten. Nowadays, due to an increased awareness of the gluten allergy, it is fortunately indicated on more and more products and in more and more restaurants whether the products contain gluten or not. It is crucial that a gluten-free diet is followed consistently, otherwise the disease will continue to progress and the mucous membrane of the small intestine will continue to be destroyed.

Prognosis

At present, gluten allergy is unfortunately not a disease that can be cured by their therapy. Therefore, when a gluten allergy is diagnosed, it can be expected to last a lifetime. With a consistent gluten-free Di?t and nourishing conversion however a relatively complaint free life can be led despite the glow allergy. Those affected should see a doctor regularly to prevent other diseases or infections caused by an increased susceptibility due to the gluten allergy.

Course of disease

The gluten allergy can take on different forms, which are of decisive importance for the quality of life of those affected. In many cases, the gluten allergy is associated with pronounced symptoms of the digestive tract and deficiency symptoms and leads to significant strain in everyday life. However, there are also some cases in which there are hardly any problems with digestion and deficiency symptoms only occur as the disease progresses, such as anemia caused by insufficient intake of vitamin B12 and folic acid. Decisive for the course of the disease is always the time of diagnosis and the consistent adherence to a gluten-free diet.