When are the symptoms most severe? | You can recognize a mite allergy by these symptoms

When are the symptoms most severe?

For most people who suffer from mite allergy, the symptoms are strongest in winter or during the heating season. Although mites reproduce mainly in early summer and reach their highest populations in late summer or autumn, a maximum amount of mite faeces has accumulated during the winter months. This then decomposes and is distributed throughout the home by the dry heating air.

What can be done about the symptoms?

In case of an allergy it is generally recommended to avoid the triggering allergen as much as possible. With the mite allergy it is not convertible to arrange a dwelling completely mite-free, however their number can be reduced by some measures. This can also often alleviate the symptoms.

One measure is to keep the air humidity low. For this purpose, all rooms should be ventilated several times a day for a few minutes. Ideally, the air humidity should be between forty and sixty percent.

In addition, special mattress covers can be used, which ensure that less moisture accumulates in the bed and fewer mites can escape. In addition, the bed linen should be washed regularly at a temperature of at least sixty degrees. In addition to these and other general measures to reduce the mite faeces that cause illness, there are medications that inhibit allergic reactions in the body.

These include, for example, antihistamines, which can be taken if necessary to prevent the symptoms or alleviate them. If the symptoms are very pronounced, the doctor can also use a cortisone-containing preparation for a short time to suppress the allergic reaction.