Rheumatism is a broad term that encompasses various diseases. It is therefore also referred to as rheumatoid diseases, which includes rheumatoid arthritis, for example. This clinical picture includes the typical knotty changes of the hands, which for many people is the first association with rheumatism.
It also causes muscle pain, slight fever and inflammation of various organs, such as the lungs or the heart. The diagnosis is based on various clinical signs and parameters in the blood. The treatment and prognosis depend on the severity of the symptoms. Other rheumatoid diseases include polymyalgia rheumatica or fibromyalgia.
These household remedies are used
The following household remedies can be used against rheumatism:
- Willow Bark
- Nettle leaves
- Incense
- Rosemary
- Heat
- Omega-3 fatty acids
- Vitamin D
application: Willow bark can be used in the form of a tea. For this purpose, two teaspoons of the powder are infused with hot water. Alternatively, a tincture can be purchased in the pharmacy.
Effect: The effect of willow bark is similar to that of the substance acetylsalicylic acid. It leads to an alleviation of pain, to the reduction of inflammation and thus also to a reduction of swelling in joints. What must be taken into account: Willow bark should not be used if an asthma disease is present at the same time.
For which diseases does the household remedy also help? Willow bark can also be used to treat arthritis or headaches. Application: Nettle leaves can be used as tea for rheumatic complaints.
For this, dried or fresh leaves are doused with hot water. The whole thing should steep for at least a quarter of an hour. Effect: Stinging nettle contains numerous substances that have an inhibiting effect on inflammatory processes.
This results in a reduction of pain and swelling. What you have to consider: Stinging nettle can alternatively be used in the form of extract preparations. In this case, advice should be obtained from the pharmacy.
For which diseases does the household remedy also help? Nettle leaves can also be used for urinary tract infections. Application: Frankincense can be used as a finished medicine.
For this a consultation in the pharmacy should take place first. There are no other forms of application for incense. Effect: In incense are among other things essential oils contained.
They have an anti-inflammatory effect and reduce swelling and pain. They also cleanse the body and modulate the immune system. What you have to consider: When using incense for a longer period of time, a doctor should be consulted.
For which diseases does the household remedy also help? Incense can also help with intestinal diseases. Application: The use of rosemary is versatile.
It can simply be added to food as a flavor supplement or used as an oil. The latter is particularly well suited for rheumatic aching joints. Effect: The effect of rosemary includes the promotion of blood circulation and the release of muscle tension.
In addition, anti-inflammatory processes are promoted, whereby the pain can be reduced overall. What to consider: Rosemary oil should be used with caution, especially in case of heart complaints, as well as fever or skin diseases. For what other illnesses does the household remedy also help?
Rosemary can also be used for digestive problems. Directions for use: Warmth can be used in many variations for rheumatism. A popular form is a warm bath, but various warm compresses can also be used for rheumatism.
Effect: Heat has a stimulating effect on the metabolism and blood circulation in different parts of the body. It leads to relaxation of cramped muscles and loosening of connective tissue. What must be considered: When applying heat, you should always ensure that the temperature is gentle on the skin.
For which diseases does the household remedy also help? Heat can also help with sore throats or colds. Application: The application of omega-3 fatty acids is mainly done by changing the diet.
Numerous omega-3 fatty acids are found in chia seeds, herring, salmon or walnuts, for example. Alternatively, dietary supplements can also be taken. Effect: Omega-3 fatty acids are important components of substances that are needed in the body for anti-inflammatory effects.
Therefore they are essential to achieve a reduction of inflammatory processes.What you have to consider: It is best to have a nutritional consultation with a change of diet in order to achieve a balanced diet. For which diseases does the household remedy also help? Omega-3 fatty acids are also important for heart diseases.
Use: Vitamin D can be taken as a dietary supplement or through natural foods as part of a balanced diet. Rich in vitamin D are for example tuna, oysters, porcini mushrooms and oat flakes. Effect: Vitamin D has a general modulating effect on the immune system and leads to an alleviation of the symptoms of an inflammatory reaction.
But also the disease activity of rheumatic diseases can be influenced by vitamin D. What must be considered: Optimally an altogether balanced nutrition should take place and not only specifically a Vitamin be taken up increased. For which illnesses does the household remedy also still help? Vitamin D can also help with osteoporosis.
