The skin is constantly renewing itself. The dry and dead skin cells make it look colorless and dull, it quickly feels rough and uneven. The remedy is a peeling treatment, which works on the skin like fine sandpaper on wood: The peeling smoothes our outer shell. But a peeling can do even more: When removing … Peelings
Beautiful skin, a healthy complexion and a fresh, natural look, who does not want that? Here you will find many small tips and tricks to improve and maintain your appearance. Because a well-groomed appearance starts with skin care. 1. regular cleaning Morning and evening cleansing removes not only creams and makeup, but also skin oil … 32 Tips for Beautiful Skin
Tired skin gets back on track with vitamin C. Contained in creams, it stimulates the formation of the skin‘s own collagen fibers and also stimulates cell metabolism. 12. tea tree oil against impurities. Tea tree oil (from Australia) in about five percent solution has a strong disinfecting effect and thus fights pimples. After two to … Tips for Beautiful Skin 11-20
Half a teaspoon of herbs from the pharmacy, such as eyebright, lime blossom or fennel, pour 125 mililiters of boiling water over them, steep and allow to cool. Soak two cotton pads with the decoction and squeeze them on the back of your hand before placing them on your closed eyelids for about 10 minutes. … Tips for Beautiful Skin 21-32
In Germany, 20 to 35 percent of all people suffer from dry skin. The complaints range from a slight feeling of tension, flaky, sensitive or cracked skin to redness and itching. It is important to take preventive measures in good time so that the skin can perform its tasks optimally. Healthy skin not only represents … Dry Skin
Dry skin looks enviable when it is young. Skin blemishes, oily shine, hypersensitivity and large pores are not found here. But with age, it needs a lot of care, because the sebaceous glands produce too little fat. As a result, a sufficiently thick protective film of fat cannot form on the skin. Faster wrinkle formation … Dry Skin (Sebostasis)
Some people really crave UVA light, because it is to him that we owe the popular with many tanning of the skin. But too much UV radiation can quickly bring negative consequence. In addition to premature aging of the skin, the development of skin cancer is particularly feared. Here you can learn about the risks … UVA Light
Beautiful and healthy teeth require proper dental care. If you know how to do something good for your teeth, it is actually quite simple. We have put together ten dental care tips for you. Why is dental care so important? As studies have shown, proper oral hygiene is crucial not only for oral health, but … 10 Tips for Proper Dental Care
To keep our teeth healthy, they should be carefully cleaned with a toothbrush and toothpaste at least twice a day. The daily use of dental floss is also recommended to remove food debris from the interdental spaces. In addition to toothbrushes and the like, there are many other tips for healthy teeth. But be careful: … The 10 Biggest Dental Care Myths
The days are getting shorter and the evenings longer – the dark season has begun. The darker the days, the gloomier the mood for many people. The phenomenon can be explained simply: When light is absent, our mood goes down the drain. The seasons and the weather cannot be changed, but with little tricks the … 5 Tips against the November Blues
Hot baths have a soothing and relaxing effect. A warm bath is not only balm for the soul when it is cold and uncomfortable outside, but also an ideal means of combating stress, tension, aching limbs and an emerging cold. But for the hot bath to pamper body and senses properly, suitable bath additives and … Bathing: Hot Tips for Warm Baths
If you only suffer from sporadic problems falling asleep or staying asleep, this simple exercise can help: You lie down on your back, possibly without a pillow. While doing this, make yourself as comfortable as possible and make sure that nothing is constricting, such as a heavy bedspread. Now place one hand flat on your … Relaxation Exercises before Going to Sleep
