What is the dosage? For the dosage of the BCAA capsules there are different recommendations of the manufacturers. First of all, it is important to follow the instructions of the respective manufacturer. In any case, one’s own state of health and fitness should be taken into account, as well as the intended purpose of the … What is the dosage? | BCAA Capsules
When should one take the capsules? BCAA capsules are no longer only of interest in the sports sector. Also in medicine, for fat reduction during a diet or for general muscle build-up after illnesses, the capsules are attracting more and more attention. When the capsules should be taken depends on the general state of health. … When should one take the capsules? | BCAA Capsules
Introduction Creatine is there to regenerate our fast energy reserves. Biochemically, creatine is important to provide phosphate groups for the conversion of ADP to ATP (creatine phosphate becomes creatine and releases the phosphate to ADP). ATP is the fuel of our body. We cannot live without ATP. ATP supplies chemical energy for all possible processes … The effect of creatine
What is creatine? Creatine is an important energy supplier in our body, which is found especially in our muscles (skeletal muscles but also heart muscles). Creatine is a molecule, which is composed of different amino acids, it is therefore a peptide. To a certain extent, our body can produce creatinine itself. This takes place mainly … What is creatine? | The effect of creatine
Amino acid intake during sport The body therefore needs a constant supply of essential amino acids to stay healthy. A balanced diet is important for this. Malnutrition can lead to muscle loss and the person will lose weight. This happens because the body releases amino acids from existing muscle mass to gain energy. Furthermore, stress … Amino acid intake during sport | Amino acids in sport
Dosage forms One can take the desired amino acids in the form of various products. For example, amino acid tablets are easy to handle. You can take them quickly between meals, for example in the gym. The amino acid tablets are simply swallowed with a glass of water, like medicine tablets. You take amino acid … Dosage forms | Amino acids in sport
In the medical field, the smallest building blocks of proteins are called amino acids. The amino acids are therefore absolutely necessary for the construction of proteins (synonym: proteins). Furthermore, amino acids are needed for the synthesis of enzymes and for the formation of certain messenger substances. Chemically speaking, amino acids are a group of compounds … Amino acids in sport
What are BCAAs? BCAAs are food supplements that can be sufficiently supplied by a balanced and healthy diet. Athletes can have a higher demand for BCAAs through intensive and frequent training and therefore have to take them additionally through supplementation. In principle, the intake of BCAAs is safe for healthy people. Older athletes, as well … BCAA – side effects
Tribulus terrestris, also known as earth thorn or earth star, is a flowering plant and occurs mainly in Asia and Africa. However, there are also some wild specimens in southern Europe. The plant can reach a height between ten and 50 centimeters and looks slightly grayish due to the felty hairs. Tribulus is mainly used … Tribulus terrestris
What role does Tribulus terrestris play in bodybuilding? As already mentioned, Tribulus terrestris is said to have a number of effects that are used especially in bodybuilding. Besides the reduction of body fat and the increase of libido, it is especially the anabolic effect that makes the substance interesting for bodybuilding. Through the indirect stimulation … What role does Tribulus terrestris play in bodybuilding? | Tribulus terrestris
Testosterone As described above, the anabolic, i.e. muscle-building effect of testosterone is interesting for athletes because it is responsible for the extent of muscle build-up. However, this is only the case in conjunction with a balanced and healthy diet. In order to use this testosterone boost for training, some athletes resort to synthetic hormones and, … Testosterone | Tribulus terrestris
Revenue Tribulus Terrestris can be purchased over the Internet or in sports stores. Prices vary widely depending on the concentration of the product and the manufacturer, ranging from about 8€ to 25€ per 100g. Tribulus Terrestris is usually taken in the form of capsules. The normal pack sizes usually contain around 100 capsules. The product … Revenue | Tribulus terrestris
