Introduction It is mainly women who suffer from weakness of the pelvic floor. Due to overweight, several pregnancies and births, the pelvic floor is put under a lot of strain and its function can diminish over time. However, the pelvic floor is essential for maintaining urinary and fecal continence and for the correct anatomical position … Pelvic floor training
Positive effects of pelvic floor training Regular training of the pelvic floor muscles not only improves symptoms such as urinary and fecal incontinence, but can also compensate for postural defects. A further benefit of pelvic floor training is the improvement of sexual dysfunctions. Men who suffer from impotence or premature ejaculation can often achieve a … Positive effects of pelvic floor training | Pelvic floor training
Anatomy The pelvic floor consists of large muscles. It can be divided into a front and a rear part. The front part of the pelvic floor is also called the urogenital diaphragm. It is formed by the two muscles Musculus transversus perinei profundus and Musculus transversus perinei superficialis. In women, the vagina passes through the … Anatomy | Pelvic floor training
