Hip pain after sports

Hip pain that occurs after exercise can also have a number of causes that depend on various factors. First of all, problems can occur when the person concerned is a newcomer to sport or a person returning to sport and the joint is irritated by the sudden strain and causes pain. In addition, there are sports that are very stressful for the joints, such as ball sports, apparatus gymnastics or martial arts.

Of course, there are also problems that can be aggravated by physical activity. These include diseases such as gout, rheumatism, arthrosis, malpositions of the hip joint or bursitis. The fact that the pain is only noticed or intensifies after sporting activity is also due to the adrenaline released during sport, which gives the person concerned more energy during sport and masks the pain so that it remains unnoticed until the sporting activity is over.

Hip pain while lying down

Some affected persons, who are otherwise free of complaints, complain of hip pain when lying down. This can also have a number of causes. In many cases, however, these are rather harmless.

For example, a wrong mattress, tension in the muscles in the hip joint area, as well as too much strain on the hip joint in side sleepers are among the triggers. Many people also perceive the pain much more at rest because the body is relaxed and can concentrate fully on a possible feeling of pain. In a few cases the pain is actually due to a damaged hip joint. If pain persists or worsens, the cause should be clarified by a doctor in any case.

Hip pain in the child

Especially with children, hip pain should always be taken very seriously and clarified by a doctor. Due to growth, changes in the hip joint area naturally occur, which can cause problems. These include a shift of the femoral head from its position or the death of bone tissue in this area. Juvenile arthritis and inflammation of the hip joint are also typical triggers for hip problems. In order to prevent the development of chronic diseases and maldevelopments, a doctor should examine the child and, if necessary, initiate a therapy for treatment.