Osteoarthritis is a degenerative disease of the joint cartilage, i.e. one that results from wear and tear. The knee is a typical localization of arthrosis. Initially, pain occurs mainly at the beginning of a movement, as well as under stress.
With time, pain also occurs at rest. Typical here are strong pains, especially at night, which can make the sleep of the affected person suffer. Osteoarthritis often occurs with age, but in addition to joint wear and tear, it is also caused by overweight, malpositions and injuries or other joint diseases. In order to make a diagnosis of arthrosis, an X-ray of the affected joint is usually taken. The treatment includes various home remedies, physiotherapy and weight loss.
These household remedies are used
The following home remedies can be used against osteoarthritis in the knee:
- Healing earth wrap
- Envelopes with arnica flowers
- Mustard compress from mustard flour
- Rescue pointy envelopes
- Cool quartz coating
- Cabbage wraps
application: The healing clay for a poultice for osteoarthritis in the knee can be purchased in the pharmacy. It should be mixed with warm water according to the package insert. The paste is then wrapped in a cotton cloth and placed on the joint.
Effect: The effect of the healing clay is based on a promotion of the blood circulation of the surrounding muscles. This leads to a relaxation of the muscles, which relieves pain and promotes mobility. What do you have to consider?
When using the healing clay, the package insert should always be observed, as there can be significant differences between the various products. For which diseases does the household remedy also help? Healing earth wraps can also be used for muscle tension.
Application: For an arnica flower wrap, pour boiling water over about four teaspoons of the flowers. The resulting tea should steep for at least a quarter of an hour. Then a cloth is soaked in it and wrapped around the knee.
Effect: The ingredients of the arnica flowers have an anti-inflammatory effect. They reduce existing pain and additionally provide cleaning and control of pests. What do you have to consider?
When wrapping around the knee, care should be taken to ensure a comfortable temperature to avoid burning. For which diseases does the household remedy also help? Envelopes with arnica flowers can also be used for inflamed veins, bruises or lumbago.
Directions for use: For application, a few tablespoons of mustard flour are mixed with warm water and wrapped in a cloth. The mustard compress can be applied once a day for up to five minutes. Effect: The mustard compress made of mustard flour stimulates the blood circulation of the joint.
It promotes metabolic processes and thus promotes the regeneration processes of osteoarthritis in the knee. What must be observed? Mustard compresses made of mustard flour should not be used for more than five days at a time.
For what other illnesses does the household remedy also help? The mustard compress can also be used for colds. Application: For Rescue Spitz compresses, the Rescue Spitz solution is applied to a cloth.
The solution should be slightly cooled and diluted according to the sensitivity of the skin. Effect: The Retterspitz solution has pain-reducing effects. It has a locally relaxing effect and calms the irritated tissue of the knee joint.
It can therefore also be worn well overnight. What do you have to consider? It is best to place a second wrap around the first one to maintain the temperature.
For what other illnesses does the home remedy also help? Rescue pointy compresses are also used for injuries or bruises. Application: For a cool quark topping, quark is spread out on a cloth and wrapped in it.
The wrap can be left on the joint for a quarter of an hour, but should be removed before the quark dries. Effect: A cool quark compress is particularly suitable in cases of activated osteoarthritis in the knee, i.e. knee osteoarthritis with active inflammation. The cold has a calming and pain-relieving effect.
What do you need to consider? Cotton is particularly suitable as a cloth material for the quark pad. For which diseases does the household remedy also help?
A cool quark layer can also be used for gout. How to use it: For a cabbage wrap, the cabbage leaves are first blanched for at least half an hour. The cooled leaves are rolled and with the help of a gauze bandage, placed around the joint and fixed in place.
Effect: The cabbage wrap has a pain-reducing effect. The ingredients from the cabbage have an inhibiting effect on inflammatory processes in the joint and thus relieve the discomfort.What do you have to consider? The most suitable types of cabbage for a cabbage roll are white cabbage or savoy cabbage. For which diseases does the household remedy also help? Cabbage rolls can also be used for shingles.
